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Nutrition Breakdown

Bogie's Delicatessen Calories — Lowest to Highest

Browse calorie values for Bogie's Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

84 / 84 items resolved USDA database: 30 Estimated: 54

Lowest Calorie Items at Bogie's Delicatessen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Famous Fresh Brewed Tea or Lemonade beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Grilled Chicken Salad bogie's international salads USDA 24 kcal
4 Coffee beverages Estimated 40 kcal
5 Soup and Salad bogie's international salads USDA 51 kcal
6 Garden Salad bogie's international salads USDA 54 kcal
7 Fresh Fruit sides USDA 59 kcal
8 Fresh Fruit by the pound USDA 59 kcal
9 Greek Salad bogie's international salads USDA 59 kcal
10 Hur Delicious Homemade Soup bogie's homemade soups USDA 72 kcal
11 Italian Salad bogie's international salads USDA 91 kcal
12 Small Salads bogie's international salads USDA 112 kcal
13 Chicken Salad Plate bogie's international salads USDA 115 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Turkey Chef Salad bogie's international salads USDA 149 kcal
16 Chef Salad bogie's international salads USDA 150 kcal
17 Twice Baked Potato sides USDA 156 kcal
18 Potato Salad sides USDA 171 kcal
19 Potato Salad by the pound USDA 171 kcal
20 Dr. Brown Soda beverages Estimated 180 kcal
21 Shrimp Salad Plate only on friday Estimated 180 kcal
22 Scoop Tuna Salad sides USDA 187 kcal
23 Grilled Chicken Caesar Salad bogie's international salads USDA 196 kcal
24 Shrimp Salad by the pound USDA 196 kcal
25 Salad Sampler bogie's international salads USDA 197 kcal
26 Deviled Egg sides USDA 198 kcal
27 Scoop Chicken Salad sides USDA 200 kcal
28 Tuna Salad by the pound USDA 210 kcal
29 Tuna Salad Plate bogie's international salads USDA 218 kcal
30 Chips sides USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Veggie Sandwich

bogie's most popular 470 kcal

Half Sandwich

bogie's most popular 470 kcal

Blazing Buffalo Chicken

bogie's favorites 430 kcal

Spicy Grilled Chicken Pita

bogie's favorites 430 kcal

Cheese Cake (Turtle)

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bogie's Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bogie's Delicatessen items have calorie data?
Bogie's Delicatessen currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bogie's Delicatessen?
The lightest item currently tracked is Famous Fresh Brewed Tea or Lemonade at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bogie's Delicatessen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bogie's Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.