Nutrition Breakdown

Bogart's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Bogart's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

86 kcal

Highest Item

500 kcal

42 / 42 items resolved USDA database: 18 Estimated: 24

Lowest Calorie Items at Bogart's Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Smoked Chicken Meatloaf large plates USDA 86 kcal
2 Southwest Salad with Grilled Flat Iron Steak greens Estimated 95 kcal
3 Foot Long Hotdog handheds USDA 100 kcal
4 Orange-Miso Glazed Salmon large plates USDA 100 kcal
5 Simply Grilled Salmon large plates USDA 121 kcal
6 Smoked Chicken Quesadilla large plates USDA 123 kcal
7 Mojo-Braised Pork Tacos large plates USDA 137 kcal
8 Veggie Burger handheds USDA 153 kcal
9 Spaghetti & Meatballs large plates USDA 162 kcal
10 Caesar Salad greens Estimated 180 kcal
11 Chopped Salad greens Estimated 180 kcal
12 Greek Salad greens Estimated 180 kcal
13 Southwest Salad greens Estimated 180 kcal
14 Southwest Salad with Salmon greens Estimated 180 kcal
15 Wedge Salad greens Estimated 180 kcal
16 Grilled Chicken Sandwich handheds USDA 182 kcal
17 Filet Mignon Sliders handheds USDA 196 kcal
18 Grilled Flat Iron Steak large plates USDA 212 kcal
19 Classic French Onion Soup starters Estimated 220 kcal
20 Split Pea Soups starters Estimated 220 kcal
21 House made Turkey Burger handheds USDA 227 kcal
22 Classic Pepperoni pizza USDA 242 kcal
23 BBQ Chicken Pizza pizza USDA 272 kcal
24 Margherita pizza USDA 275 kcal
25 Black Angus Sliders handheds USDA 280 kcal
26 Balsamic Chicken Salad greens Estimated 305 kcal
27 Southwest Salad with Grilled Chicken greens Estimated 305 kcal
28 10 oz Special Blend Burger handheds USDA 340 kcal
29 Baked Spinach and Cheese Dip starters Estimated 390 kcal
30 Bogarfs Famous Meatballs starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dijon Crusted Chicken Milano

large plates 500 kcal

Pizza and Salad Combination

pizza 445 kcal

1/2 Roasted Chicken

large plates 430 kcal

Chicken Spring Rolls

starters 430 kcal

Chicken Lettuce Wraps

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bogart's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bogart's Bar & Grill items have calorie data?
Bogart's Bar & Grill currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bogart's Bar & Grill?
The lightest item currently tracked is Smoked Chicken Meatloaf at approximately 86 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bogart's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bogart's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.