Nutrition Breakdown

Bodegas Taco Shop Calories — Lowest to Highest

Browse calorie values for Bodegas Taco Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

28 kcal

Highest Item

571 kcal

55 / 55 items resolved USDA database: 34 Estimated: 21

Lowest Calorie Items at Bodegas Taco Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Poblano Soup bar menu USDA 28 kcal
2 Salsa Roja salsa's USDA 29 kcal
3 Tomatillo salsa's USDA 32 kcal
4 Cilantro Serrano salsa's USDA 33 kcal
5 Bontana Mixta bar menu USDA 37 kcal
6 Salsa Tropical salsa's USDA 38 kcal
7 Coffee swigs Estimated 40 kcal
8 Papaya Habanero salsa's USDA 43 kcal
9 Pineapple Salsa salsa's USDA 45 kcal
10 Chicken Tortilla Soup bar menu USDA 49 kcal
11 Mango Blaze salsa's USDA 60 kcal
12 Sopapillas sweets USDA 67 kcal
13 Load It build it your way USDA 95 kcal
14 Stock It build it your way USDA 129 kcal
15 Iced Tea swigs Estimated 135 kcal
16 Flan sweets USDA 178 kcal
17 Pick It build it your way USDA 179 kcal
18 Grilled Shrimp Salad combos Estimated 180 kcal
19 Soda swigs Estimated 180 kcal
20 Fajita Mixta combos USDA 189 kcal
21 Chicken Plate kids menu USDA 192 kcal
22 Beef Plate kids menu USDA 195 kcal
23 Fajita Mixta bar menu USDA 206 kcal
24 Soft, Crispy Taco kids menu USDA 225 kcal
25 Buffalo Wings (12) bar menu USDA 254 kcal
26 Buffalo Wings (18) bar menu USDA 254 kcal
27 Buffalo Wings (25) bar menu USDA 254 kcal
28 Buffalo Wings (50) bar menu USDA 254 kcal
29 Buffalo Wings (6) bar menu USDA 254 kcal
30 Bacon Avocado Ranch salsa's USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chimi Churri

salsa's 571 kcal

Bodega Blaze

salsa's 500 kcal

Chicken Tenders

combos 430 kcal

Cinnamon Chocolate Cake

sweets 399 kcal

Botana Mixta (Feeds 2)

combos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bodegas Taco Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bodegas Taco Shop items have calorie data?
Bodegas Taco Shop currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bodegas Taco Shop?
The lightest item currently tracked is Roasted Poblano Soup at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bodegas Taco Shop calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bodegas Taco Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.