Nutrition Breakdown
Boca's Grill Calories — Lowest to Highest
Browse calorie values for Boca's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Boca's Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Double Espresso | coffees | USDA | 1 kcal |
| 2 | Espresso | coffees | USDA | 9 kcal |
| 3 | 16 oz. of Grilled Skirt Steak | main dishes | Estimated | 10 kcal |
| 4 | 16 oz. of Grilled Skirt Steak with Sausage | main dishes | Estimated | 10 kcal |
| 5 | Bottled Water | drinks | Estimated | 10 kcal |
| 6 | Perrier Water | drinks | Estimated | 10 kcal |
| 7 | Green Mix Salad | sides | USDA | 21 kcal |
| 8 | Strawberry Juice | drinks | USDA | 23 kcal |
| 9 | With Milk | coffees | USDA | 31 kcal |
| 10 | Vegetables | sides | USDA | 32 kcal |
| 11 | Blackberry Juice | drinks | USDA | 38 kcal |
| 12 | Orange Juice | drinks | USDA | 46 kcal |
| 13 | Guanabana Juice | drinks | USDA | 48 kcal |
| 14 | Pineapple Juice | drinks | USDA | 50 kcal |
| 15 | Chicha | drinks | USDA | 51 kcal |
| 16 | Passion Fruit Juice | drinks | USDA | 51 kcal |
| 17 | Sodas | drinks | USDA | 59 kcal |
| 18 | Mango Juice | drinks | USDA | 63 kcal |
| 19 | Malt | drinks | USDA | 68 kcal |
| 20 | Watercress Caesar Salad | salads | Estimated | 90 kcal |
| 21 | Scrambled Egg Whites with Vegetables | stuffed arepas | USDA | 92 kcal |
| 22 | Shredded Chicken | stuffed arepas | USDA | 106 kcal |
| 23 | Fried Rice | lunch special | USDA | 112 kcal |
| 24 | Sweet Plantains | sides | USDA | 121 kcal |
| 25 | Fried Egg | stuffed arepas | USDA | 128 kcal |
| 26 | Scrambled Egg Whites | stuffed arepas | USDA | 132 kcal |
| 27 | Marron | coffees | USDA | 133 kcal |
| 28 | Rice | sides | USDA | 134 kcal |
| 29 | Grilled Chicken | lunch special | USDA | 151 kcal |
| 30 | Shredded Beef | lunch special | USDA | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angus Hamburger Meat
Classic Hamburger
Peruvian Style Noodles
Peruvian Style Noodles with Mixed Proteins
Peruvian Style Noodles with Sauteed Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boca's Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boca's Grill items have calorie data?
What is the lowest-calorie item at Boca's Grill?
Are Boca's Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.