Nutrition Breakdown

Bocadillo's Calories — Lowest to Highest

Browse calorie values for Bocadillo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at Bocadillo's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Moroccan Tea beverages Estimated 10 kcal
3 Soup of the Day soup USDA 20 kcal
4 Pepper Beef Entree entrees USDA 28 kcal
5 Combination #1 entrees USDA 37 kcal
6 Coffee beverages Estimated 40 kcal
7 Combination #2 entrees USDA 40 kcal
8 Veggie Platter entrees USDA 41 kcal
9 Chicken Shawerma Entree entrees USDA 89 kcal
10 Beef Entree entrees USDA 99 kcal
11 Beef Shawarma Entree entrees USDA 99 kcal
12 Kallaya entrees USDA 99 kcal
13 Shrimp Pasta entrees USDA 134 kcal
14 Fish Plate entrees USDA 135 kcal
15 Kefta Entree entrees USDA 139 kcal
16 Merguez Sandwich sandwiches USDA 155 kcal
17 Beef Sandwich sandwiches USDA 156 kcal
18 Beef Shawarma Sandwich sandwiches USDA 156 kcal
19 Extra Skewer Beef side orders USDA 165 kcal
20 Latte beverages Estimated 170 kcal
21 Extra Skewer Chicken side orders USDA 172 kcal
22 Chicken Kebab Entree entrees USDA 174 kcal
23 Pepper Chicken Entree entrees USDA 174 kcal
24 French Fries side orders USDA 179 kcal
25 Bocadillos Salad salads Estimated 180 kcal
26 Fish Sandwich sandwiches USDA 180 kcal
27 Greek Salad salads Estimated 180 kcal
28 Jerusalem Salad salads Estimated 180 kcal
29 Lamb Sandwich sandwiches USDA 220 kcal
30 Whiting Fish (Fried) entrees USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kefta Sandwich

sandwiches 470 kcal

Basil Chicken Sandwich

sandwiches 450 kcal

Chicken Sandwich

sandwiches 450 kcal

Chicken Shawerma Sandwich

sandwiches 450 kcal

Pepper Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bocadillo's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bocadillo's items have calorie data?
Bocadillo's currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bocadillo's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bocadillo's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bocadillo's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.