Nutrition Breakdown

Bob's Italian Foods Calories — Lowest to Highest

Browse calorie values for Bob's Italian Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

217 / 217 items resolved USDA database: 47 Estimated: 170

Lowest Calorie Items at Bob's Italian Foods

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 San Pellegrino 17oz beverages & chips USDA 2 kcal
2 Angus Rib-Eye Steak sirloin & rib eye steak lunch & dinners Estimated 10 kcal
3 Bacon Steak & Cheese sandwiches - steak, lamb & burgers Estimated 10 kcal
4 Steak & Cheese steak & lamb wraps Estimated 10 kcal
5 Steak & Cheese sandwiches - steak, lamb & burgers Estimated 10 kcal
6 Steak & Cheese calzones Estimated 10 kcal
7 Steak & Cheese Bomb steak & lamb wraps Estimated 10 kcal
8 Steak & Cheese Bomb sandwiches - steak, lamb & burgers Estimated 10 kcal
9 Steak & Veggie Stir Fry sandwiches - steak, lamb & burgers Estimated 10 kcal
10 Steak & Veggie Stir-Fry steak & lamb wraps Estimated 10 kcal
11 Steak & Veggie Stir-Fry entrees - steak, lamb & pork Estimated 10 kcal
12 Steak Cacciatore sandwiches - steak, lamb & burgers Estimated 10 kcal
13 Supreme Steak & Cheese Sub sandwiches - steak, lamb & burgers Estimated 10 kcal
14 Angus Sirloin NY Strip Steak sirloin & rib eye steak lunch & dinners Estimated 13 kcal
15 Arizona Iced Tea beverages & chips USDA 29 kcal
16 Fresh Fruit Bowl side orders USDA 36 kcal
17 Fresh Fruit Bowl desserts USDA 36 kcal
18 Ginger Ale beverages & chips USDA 37 kcal
19 Diet Sprite beverages & chips USDA 40 kcal
20 Sprite beverages & chips USDA 40 kcal
21 Coke beverages & chips USDA 42 kcal
22 Orange Vitamin Water Zero beverages & chips USDA 49 kcal
23 Fresh Fruit Bowl salads Estimated 140 kcal
24 Garlic Roasted Red Peppers side orders USDA 141 kcal
25 Red Bliss Potato Salad side orders USDA 144 kcal
26 Chicken Cutlet Caprese-Milanese grill & sandwich counter special USDA 156 kcal
27 Caprese Salad side orders USDA 159 kcal
28 Fried Ravioli (10) side orders USDA 159 kcal
29 Golden Battered Chicken Fingers (6) side orders USDA 163 kcal
30 Antipasto Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 170

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepper & Onion Pizza

sicilian pizza 710 kcal

Pepperoni Pizza

sicilian pizza 710 kcal

Angus Burger Italiano

steak & lamb wraps 620 kcal

Angus Burger Italiano

sandwiches - steak, lamb & burgers 620 kcal

Angus Cheeseburger

steak & lamb wraps 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob's Italian Foods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob's Italian Foods items have calorie data?
Bob's Italian Foods currently has calorie values for 217 of 217 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob's Italian Foods?
The lightest item currently tracked is San Pellegrino 17oz at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob's Italian Foods calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 170 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob's Italian Foods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.