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Nutrition Breakdown

Bob's Haven Pizza & Deli Calories — Lowest to Highest

Browse calorie values for Bob's Haven Pizza & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

754 kcal

160 / 160 items resolved USDA database: 11 Estimated: 149

Lowest Calorie Items at Bob's Haven Pizza & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steaks Estimated 10 kcal
2 Cheese Steak Zep steaks Estimated 10 kcal
3 Steak steaks Estimated 10 kcal
4 Steak stromboli Estimated 10 kcal
5 Steak Zep steaks Estimated 10 kcal
6 Jewish Pickles side orders USDA 14 kcal
7 Pickled Eggs side orders USDA 120 kcal
8 Steak Fries side orders USDA 129 kcal
9 Seasoned Steak Fries side orders USDA 131 kcal
10 Chef Salad salads Estimated 180 kcal
11 Egg Salad zeps Estimated 180 kcal
12 Egg Salad cold sandwiches Estimated 180 kcal
13 Egg Salad salads Estimated 180 kcal
14 Macaroni & Potato Salad salads Estimated 180 kcal
15 Tuna Salad salads Estimated 180 kcal
16 Tuna salad cold sandwiches Estimated 180 kcal
17 Jalopeno Poppers (Cheddar or Cream Cheese) side orders USDA 188 kcal
18 Seasoned Steak Fries w/ Cheese side orders Estimated 215 kcal
19 Steak Fries w/ Cheese side orders Estimated 215 kcal
20 Steak Fries w/ Cheese & mp Brown Gravy side orders Estimated 215 kcal
21 Steak Fries w/ Gravy side orders Estimated 215 kcal
22 Chicken BBQ Cheese Steak steaks Estimated 220 kcal
23 Chicken Buffalo Cheese Steak steaks Estimated 220 kcal
24 Chicken Cheese Steak steaks Estimated 220 kcal
25 Chicken Cheese Steak Zep steaks Estimated 220 kcal
26 Chicken Steak steaks Estimated 220 kcal
27 Chicken Steak stromboli Estimated 220 kcal
28 Chicken Steak Zep steaks Estimated 220 kcal
29 Soup of the Day hot sandwiches_a Estimated 220 kcal
30 Broccoli Bites side orders USDA 223 kcal
Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Red Pizza

red pizza 754 kcal

Vegetable Pizza

vegetable pizza 754 kcal

White Pizza

white pizza 754 kcal

Vegetable Pizza 16" (Regular or White)

pizza specials 710 kcal

Pizza Burger 4oz

hot sandwiches_a 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob's Haven Pizza & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob's Haven Pizza & Deli items have calorie data?
Bob's Haven Pizza & Deli currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob's Haven Pizza & Deli?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob's Haven Pizza & Deli calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob's Haven Pizza & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.