Nutrition Breakdown

Boba Link Calories — Lowest to Highest

Browse calorie values for Boba Link menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

10 kcal

Highest Item

529 kcal

229 / 229 items resolved USDA database: 10 Estimated: 219

Lowest Calorie Items at Boba Link

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Almond Milk Tea milk tea Estimated 10 kcal
2 Almond Tea flavored tea Estimated 10 kcal
3 Apple Milk Tea milk tea Estimated 10 kcal
4 Banana Milk Tea milk tea Estimated 10 kcal
5 Banana Tea flavored tea Estimated 10 kcal
6 Barley Milk Tea milk tea Estimated 10 kcal
7 Bean Milk Tea milk tea Estimated 10 kcal
8 Black Tea fresh tea Estimated 10 kcal
9 Boiled Tea Egg snacks Estimated 10 kcal
10 Brown Sugar Milk Tea milk tea Estimated 10 kcal
11 Bubble Tea flavored tea Estimated 10 kcal
12 Caramel Milk Tea milk tea Estimated 10 kcal
13 Chocolate Milk Tea milk tea Estimated 10 kcal
14 Coconut Milk Tea milk tea Estimated 10 kcal
15 Coconut Tea flavored tea Estimated 10 kcal
16 Genmei Sen Tea healthy drinks Estimated 10 kcal
17 Ginger Fresh Milk Tea milk tea Estimated 10 kcal
18 Ginger Tea flavored tea Estimated 10 kcal
19 Green Apple Tea flavored tea Estimated 10 kcal
20 Green Bean Milk Tea milk tea Estimated 10 kcal
21 Green Milk Tea milk tea Estimated 10 kcal
22 Honey Ginseng Tea healthy drinks Estimated 10 kcal
23 Honey Lemon Tea flavored tea Estimated 10 kcal
24 Honey Milk Tea milk tea Estimated 10 kcal
25 Honey Tea flavored tea Estimated 10 kcal
26 Honeydew Milk Tea milk tea Estimated 10 kcal
27 Honeydew Tea flavored tea Estimated 10 kcal
28 Jasmine Green Tea fresh tea Estimated 10 kcal
29 Jasmine Leaf Tea flavored tea Estimated 10 kcal
30 Kiwi Tea flavored tea Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 219

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Poppers

snacks 529 kcal

Ham and Cheese Sandwich

sandwiches 470 kcal

Roast Beef Sandwich

sandwiches 470 kcal

Turkey Sandwich

sandwiches 470 kcal

Fried Chicken Nuggets

snacks 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boba Link Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boba Link items have calorie data?
Boba Link currently has calorie values for 229 of 229 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boba Link?
The lightest item currently tracked is Almond Milk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boba Link calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 219 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boba Link full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.