Nutrition Breakdown

Boba Bear Calories — Lowest to Highest

Browse calorie values for Boba Bear menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

1 kcal

Highest Item

641 kcal

53 / 53 items resolved USDA database: 52 Estimated: 1

Lowest Calorie Items at Boba Bear

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee milk tea USDA 1 kcal
2 Green Or Black iced tea USDA 2 kcal
3 Peach Green iced tea USDA 2 kcal
4 Starbuzz Flavors hookah USDA 3 kcal
5 House Blend Coffee coffee and mocha USDA 8 kcal
6 Espresso coffee and mocha USDA 9 kcal
7 Honey Green iced tea USDA 30 kcal
8 Passion Fruit smoothies USDA 33 kcal
9 Honeydew milk tea USDA 36 kcal
10 Honeydew smoothies USDA 36 kcal
11 Caramel Latte coffee and mocha USDA 43 kcal
12 Vanilla Latte coffee and mocha USDA 43 kcal
13 Strawberry milk tea USDA 50 kcal
14 Strawberry smoothies USDA 50 kcal
15 Caramel Milk Tea smoothies USDA 51 kcal
16 Hazelnut Milk Tea smoothies USDA 51 kcal
17 Mango Green iced tea USDA 60 kcal
18 Chocolate Mint Mocha coffee and mocha USDA 64 kcal
19 Kiwi Green iced tea USDA 65 kcal
20 Lychee smoothies USDA 66 kcal
21 Lychee Black iced tea USDA 66 kcal
22 Passion Fruit Green iced tea USDA 69 kcal
23 Mango milk tea USDA 71 kcal
24 Mango smoothies USDA 71 kcal
25 Jammin' crepes USDA 78 kcal
26 House Blend Decaf coffee and mocha USDA 85 kcal
27 Ham And Cheese crepes USDA 127 kcal
28 Roma crepes USDA 139 kcal
29 Strawberry Green iced tea USDA 145 kcal
30 Hawaiian crepes USDA 149 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond

milk tea 641 kcal

Chocolate

milk tea 514 kcal

Chocolate

smoothies 514 kcal

Hazelnut

milk tea 512 kcal

Coconut

milk tea 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boba Bear Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boba Bear items have calorie data?

Boba Bear currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boba Bear?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boba Bear calorie values official or estimated?

This page uses a hybrid model: 52 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Boba Bear full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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