Nutrition Breakdown

Bob-O-Rino's Subs Calories — Lowest to Highest

Browse calorie values for Bob-O-Rino's Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

39 / 39 items resolved USDA database: 18 Estimated: 21

Lowest Calorie Items at Bob-O-Rino's Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water side orders Estimated 10 kcal
2 Can Of Pop side orders USDA 57 kcal
3 Homemade Soup side orders USDA 72 kcal
4 Whole Pickle side orders USDA 154 kcal
5 Cole Slaw Or Potato Salad side orders USDA 170 kcal
6 French Fries side orders USDA 179 kcal
7 Tuna Salad Sub submarines Estimated 180 kcal
8 Cheesy Beef Sandwich sandwiches USDA 181 kcal
9 Meatball Sandwich sandwiches USDA 207 kcal
10 Tuna Melt Panini paninis USDA 233 kcal
11 Roast Beef & Cheddar Panini paninis USDA 239 kcal
12 Cheese Fries side orders USDA 248 kcal
13 Cheesy Meatball Sandwich sandwiches USDA 252 kcal
14 Italian Panini paninis USDA 267 kcal
15 Chicken Salad Sub submarines Estimated 305 kcal
16 Italian Beef Sandwich sandwiches USDA 308 kcal
17 Pure Beef Hot Dog sandwiches USDA 310 kcal
18 Tuna Salad Sandwich deli sandwiches Estimated 325 kcal
19 Fountain Drinks side orders USDA 333 kcal
20 Homemade Chili side orders USDA 335 kcal
21 Polish Sausage sandwiches USDA 337 kcal
22 Chicken Salad Sandwich. deli sandwiches Estimated 360 kcal
23 American Sub submarines Estimated 390 kcal
24 Corned Beef & Swiss Panini paninis Estimated 390 kcal
25 Corned Beef Sub submarines Estimated 390 kcal
26 Ham & Cheese Sub submarines Estimated 390 kcal
27 Italian Sub submarines Estimated 390 kcal
28 Roast Beef Sub submarines Estimated 390 kcal
29 Three Cheese Panini paninis Estimated 390 kcal
30 Triple Cheese Sub submarines Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

side orders 571 kcal

Corned Beef Sandwich

deli sandwiches 470 kcal

Ham Sandwich

deli sandwiches 470 kcal

Roast Beef Sandwich

deli sandwiches 470 kcal

Turkey Breast Sandwich

deli sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob-O-Rino's Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob-O-Rino's Subs items have calorie data?
Bob-O-Rino's Subs currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob-O-Rino's Subs?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob-O-Rino's Subs calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob-O-Rino's Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.