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Nutrition Breakdown

Bob Evans Calories — Lowest to Highest

Browse calorie values for Bob Evans menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 5 Estimated: 39

Lowest Calorie Items at Bob Evans

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Steamed Broccoli fit from the farm - lunch - lunch sides Estimated 10 kcal
2 Fresh Fruit Plate fit from the farm - lunch Estimated 70 kcal
3 Apple Cranberry Spinach Salad fit from the farm - lunch Estimated 135 kcal
4 Fresh Fruit Dish fit from the farm - lunch - lunch sides Estimated 140 kcal
5 Veggie Omelet fit from the farm - breakfast USDA 149 kcal
6 Half-Sandwich Combo combos USDA 173 kcal
7 Apple Cranberry Spinach Salad farm–fresh salads Estimated 180 kcal
8 Cobb Salad farm–fresh salads Estimated 180 kcal
9 Fresh Garden Salad fit from the farm - lunch - lunch sides Estimated 180 kcal
10 Heritage Chef Salad farm–fresh salads Estimated 180 kcal
11 Baked Russet Potato fit from the farm - lunch - lunch sides Estimated 195 kcal
12 Blueberry Banana French Toast fit from the farm - breakfast Estimated 195 kcal
13 Farm Festival Bean fit from the farm - lunch - cup of soup Estimated 195 kcal
14 Grilled Salmon Fillet fit from the farm - dinner USDA 195 kcal
15 Hearty Beef Vegetable fit from the farm - lunch - cup of soup Estimated 195 kcal
16 Low-Fat Strawberry Yogurt fit from the farm - lunch - lunch sides Estimated 195 kcal
17 Potato-Crusted Flounder fit from the farm - dinner Estimated 195 kcal
18 Grilled Chicken Breast fit from the farm - dinner Estimated 215 kcal
19 Cheddar Baked Potato Soup signature soups Estimated 220 kcal
20 Farm Festival Bean Soup signature soups Estimated 220 kcal
21 Hearty Beef Vegetable Soup signature soups Estimated 220 kcal
22 Soup & Side Combo fit from the farm - lunch - soup & side combo Estimated 220 kcal
23 Chicken-N-Noodles fit from the farm - lunch - cup of soup Estimated 238 kcal
24 Chicken, Spinach & Tomato Pasta fit from the farm - lunch Estimated 248 kcal
25 Fit Breakfast fit from the farm - breakfast USDA 265 kcal
26 Chicken Salad farm–fresh salads Estimated 305 kcal
27 Cranberry Pecan Chicken Salad farm–fresh salads Estimated 305 kcal
28 Fruit & Yogurt Crepe fit from the farm - breakfast USDA 375 kcal
29 Applesauce fit from the farm - lunch - lunch sides Estimated 390 kcal
30 Grilled Cheese specialty sandwich platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Farm Bacon Cheeseburger

big farm burger platters 620 kcal

Big Farm Cheeseburger

big farm burger platters 620 kcal

Big Farm Hamburger

big farm burger platters 620 kcal

The Farm Favorite Burger

big farm burger platters 620 kcal

The Smokehouse Burger

big farm burger platters 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob Evans Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob Evans items have calorie data?
Bob Evans currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob Evans?
The lightest item currently tracked is Fresh Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob Evans calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob Evans full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.