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Nutrition Breakdown

Bob & Wilson's Calories — Lowest to Highest

Browse calorie values for Bob & Wilson's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

3 kcal

Highest Item

488 kcal

43 / 43 items resolved USDA database: 17 Estimated: 26

Lowest Calorie Items at Bob & Wilson's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Doctor Browns Soda other stuff USDA 3 kcal
2 Bottled Water other stuff Estimated 10 kcal
3 The Best Cheesecake In Florida other stuff USDA 30 kcal
4 Canned Soda other stuff USDA 57 kcal
5 Greek Salad salads USDA 83 kcal
6 Never Ending Summer Salad salads USDA 86 kcal
7 B & W House Salad salads USDA 87 kcal
8 New England Crème Muffins other stuff USDA 93 kcal
9 Tropical Salad salads USDA 105 kcal
10 Pina Colada Fruit Salad other stuff USDA 108 kcal
11 Spinach Salad salads USDA 140 kcal
12 Caesar Salad salads USDA 150 kcal
13 Caesar Salad salads USDA 160 kcal
14 Potato Knish other stuff USDA 170 kcal
15 Solid White Tuna Or Egg Salad sandwiches Estimated 180 kcal
16 Homemade Soups other stuff Estimated 220 kcal
17 Chef Salad salads USDA 225 kcal
18 Seasonal Fruit Salad other stuff USDA 247 kcal
19 Chunky Chicken Salad sandwiches Estimated 305 kcal
20 Yummy Cupcakes other stuff USDA 376 kcal
21 Classic B.L.T. sandwiches Estimated 390 kcal
22 Classic B.L.T. sandwiches Estimated 390 kcal
23 Cold Italian On Ciabatta sandwiches Estimated 390 kcal
24 Ham And Swiss Cheese sandwiches Estimated 390 kcal
25 Homemade Individual Quiche other stuff Estimated 390 kcal
26 Hot NY Corned Beef sandwiches Estimated 390 kcal
27 Hot NY Corned Beef sandwiches Estimated 390 kcal
28 Hot NY Corned Beef sandwiches Estimated 390 kcal
29 Hot NY Corned Beef sandwiches Estimated 390 kcal
30 Hot NY Pastrami sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic B.L.T.

sandwiches 488 kcal

Hot NY Corned Beef

sandwiches 488 kcal

Hot NY Pastrami

sandwiches 488 kcal

Cuban Sandwich

sandwiches 470 kcal

Chocolate Chunk Or Oatmeal Raisin Cookies

other stuff 441 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob & Wilson's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob & Wilson's items have calorie data?
Bob & Wilson's currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob & Wilson's?
The lightest item currently tracked is Doctor Browns Soda at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob & Wilson's calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob & Wilson's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.