Nutrition Breakdown

Bob and Mike's Chicken Calories — Lowest to Highest

Browse calorie values for Bob and Mike's Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

1 kcal

Highest Item

525 kcal

24 / 24 items resolved USDA database: 8 Estimated: 16

Lowest Calorie Items at Bob and Mike's Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Sweet & Unsweet Iced Tea refreshments USDA 1 kcal
2 Bottled Water refreshments Estimated 10 kcal
3 Large Green Salad sides USDA 21 kcal
4 Soft Drinks refreshments USDA 42 kcal
5 Apple Sauce sides USDA 81 kcal
6 Hand Made Milk Shakes refreshments USDA 91 kcal
7 Iced Green Tea w/Fresh Lime refreshments Estimated 135 kcal
8 Green Salad with 3 Tenders a la carte menu Estimated 180 kcal
9 Side Salad sides Estimated 180 kcal
10 Flatbread Sandwich a la carte menu Estimated 235 kcal
11 Ice Cream Sundae treats USDA 254 kcal
12 Chicken Salad Sandwich a la carte menu Estimated 360 kcal
13 Cole Slaw sides Estimated 390 kcal
14 Frings sides Estimated 390 kcal
15 Hand Battered Onion Rings sides Estimated 390 kcal
16 Mashed Potatoes & Gravy sides Estimated 390 kcal
17 Tenders a la carte menu Estimated 390 kcal
18 Sweet Corn Cake sides Estimated 420 kcal
19 Tender Wrap Sandwich a la carte menu Estimated 440 kcal
20 Jr. Sandwich a la carte menu Estimated 470 kcal
21 Tender Sandwich a la carte menu Estimated 470 kcal
22 Peanut Butter Chocolate Chip Cookies treats USDA 475 kcal
23 Yogurt Cup sides USDA 515 kcal
24 French Fries sides Estimated 525 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Fries

sides 525 kcal

Yogurt Cup

sides 515 kcal

Peanut Butter Chocolate Chip Cookies

treats 475 kcal

Jr. Sandwich

a la carte menu 470 kcal

Tender Sandwich

a la carte menu 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob and Mike's Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob and Mike's Chicken items have calorie data?
Bob and Mike's Chicken currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob and Mike's Chicken?
The lightest item currently tracked is Fresh Brewed Sweet & Unsweet Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob and Mike's Chicken calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob and Mike's Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.