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Nutrition Breakdown

Board Walk Bagel & Delicatessen Calories — Lowest to Highest

Browse calorie values for Board Walk Bagel & Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 27 Estimated: 60

Lowest Calorie Items at Board Walk Bagel & Delicatessen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Famous Shell Steak Sand boardwalk grill Estimated 10 kcal
2 Daily Special Salad cold salads USDA 31 kcal
3 Tomato cold salads USDA 71 kcal
4 Yankee Clipper our specialties USDA 106 kcal
5 Hells Kitchen our specialties USDA 122 kcal
6 Tomato Cucumber cold salads USDA 122 kcal
7 Grilled Chicken Cutlets salad sandwiches USDA 129 kcal
8 A Train The Classic American our specialties USDA 146 kcal
9 Tital Wave The Classic Italian our specialties USDA 148 kcal
10 Cajun Chicken Cutlets salad sandwiches USDA 151 kcal
11 Balsamic Grilled Chicken Wrap wrap sandwiches USDA 153 kcal
12 Cole Slaw cold salads USDA 159 kcal
13 Potato cold salads USDA 171 kcal
14 Turkey Blt Wrap wrap sandwiches USDA 171 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Chef Salad salads Estimated 180 kcal
17 Mixed Green Salad salads Estimated 180 kcal
18 Mixed Green Salad salads Estimated 180 kcal
19 Bungalow our specialties USDA 183 kcal
20 Philly Cheese Steak Wrap wrap sandwiches USDA 185 kcal
21 Vegetable Tuna Salad salad sandwiches USDA 187 kcal
22 Reuben Original our specialties USDA 188 kcal
23 Seafood Salad salad sandwiches USDA 190 kcal
24 Egg Salad salad sandwiches USDA 210 kcal
25 Classic Tuna Salad salad sandwiches USDA 235 kcal
26 Chicken Cutlets (Breaded) salad sandwiches USDA 238 kcal
27 Pasta Salad cold salads USDA 279 kcal
28 Fruit Salad cold salads USDA 300 kcal
29 Chicken Salad salad sandwiches USDA 319 kcal
30 Bagel W/Flavor Cream Cheese bagels and rolls Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

boardwalk grill 620 kcal

Cheese Burger

boardwalk grill 620 kcal

Hamburger

boardwalk grill 620 kcal

Chicken Fingers

appetizers 430 kcal

Chicken Parmigianna

italian dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Board Walk Bagel & Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Board Walk Bagel & Delicatessen items have calorie data?
Board Walk Bagel & Delicatessen currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Board Walk Bagel & Delicatessen?
The lightest item currently tracked is Famous Shell Steak Sand at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Board Walk Bagel & Delicatessen calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Board Walk Bagel & Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.