Nutrition Breakdown

Bo Bo Chinese Calories — Lowest to Highest

Browse calorie values for Bo Bo Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

119 / 119 items resolved USDA database: 0 Estimated: 119

Lowest Calorie Items at Bo Bo Chinese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 8. Steamed Dumplings appetizers Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 71. Steamed Rice fried rice Estimated 217 kcal
4 11. Wor Wonton Soup soup Estimated 220 kcal
5 12. Hot & Sour Soup soup Estimated 220 kcal
6 13. Egg Flower Soup soup Estimated 220 kcal
7 14. West Lake Beef Soup soup Estimated 220 kcal
8 14B. Seafood Tofu Soup soup Estimated 220 kcal
9 14C. Vegetable Tofu Soup soup Estimated 220 kcal
10 10. Chicken Salad appetizers Estimated 305 kcal
11 10A. Cream Cheese Fried Wonton appetizers Estimated 320 kcal
12 65. Special Fried Rice fried rice Estimated 320 kcal
13 66. Shrimp Fried Rice fried rice Estimated 320 kcal
14 67. Young Chou Fried Rice fried rice Estimated 320 kcal
15 68. Fried Rice fried rice Estimated 320 kcal
16 69. Egg Fried Rice fried rice Estimated 320 kcal
17 72. Brown Rice fried rice Estimated 320 kcal
18 14A. Chicken Corn Soup soup Estimated 325 kcal
19 70. Pineapple With Chicken Fried Rice fried rice Estimated 357 kcal
20 1. Vegetable Spring Rolls appetizers Estimated 390 kcal
21 15. Three Ingredient Taste specialties Estimated 390 kcal
22 15. Three Ingredient Taste Entrée specialties Estimated 390 kcal
23 16. Three Ingredient With Garlic Sauce specialties Estimated 390 kcal
24 16. Three Ingredient With Garlic Sauce Entrée specialties Estimated 390 kcal
25 16A. X. O. Sauce With Shrimp specialties Estimated 390 kcal
26 16A. X. O. Sauce With Shrimp Entrée specialties Estimated 390 kcal
27 16B. X. O. Sauce With Beef specialties Estimated 390 kcal
28 16B. X. O. Sauce With Beef Entrée specialties Estimated 390 kcal
29 17B. Walnut Shrimp specialties Estimated 390 kcal
30 17B. Walnut Shrimp Entrée specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10C. Fried Chicken Wings

appetizers 430 kcal

10D. Salt & Pepper Chicken Wings

appetizers 430 kcal

15A. House Chicken

specialties 430 kcal

15A. House Chicken Entrée

specialties 430 kcal

15B. X. O. Sauce With Chicken

specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bo Bo Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bo Bo Chinese items have calorie data?
Bo Bo Chinese currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bo Bo Chinese?
The lightest item currently tracked is 8. Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bo Bo Chinese calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bo Bo Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.