Nutrition Breakdown

Bo Bo China Calories — Lowest to Highest

Browse calorie values for Bo Bo China menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

96 / 96 items resolved USDA database: 59 Estimated: 37

Lowest Calorie Items at Bo Bo China

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Smoked Tea Duck fowl Estimated 10 kcal
2 Steamed Pot Stickers (6) appetizers Estimated 10 kcal
3 Almond Chicken fowl USDA 11 kcal
4 Mushrooms, Bamboo Shoots with Peapods or Fresh Broccoli vegetables USDA 11 kcal
5 Ginger Beef beef USDA 20 kcal
6 Cashew Chicken fowl USDA 27 kcal
7 Cashew Shrimp seafood USDA 27 kcal
8 Curry Shrimp seafood USDA 27 kcal
9 White Cucumber Pork pork USDA 34 kcal
10 Barbeque Pork with Snow Peas pork USDA 40 kcal
11 Snow Peas with Beef beef USDA 40 kcal
12 Snow Peas with Black Mushrooms vegetables USDA 40 kcal
13 Snow Peas with Shrimp seafood USDA 40 kcal
14 Snow Peas with Water Chestnuts vegetables USDA 40 kcal
15 Green Beans with Minced Pork pork USDA 47 kcal
16 Green Pepper Beef beef USDA 47 kcal
17 Green Pepper Chicken fowl USDA 47 kcal
18 Orange Beef beef USDA 50 kcal
19 Three Ingredients seafood USDA 60 kcal
20 Fresh Bean Sprouts with Green Onion vegetables USDA 68 kcal
21 Princess Prawns seafood USDA 73 kcal
22 Hot Bean Curd vegetables USDA 80 kcal
23 Shrimp with Vegetables seafood USDA 83 kcal
24 Ming's Chicken fowl USDA 98 kcal
25 Kung Pao Shrimp seafood USDA 100 kcal
26 Mongolian Beef beef USDA 100 kcal
27 Szechuan Beef beef USDA 105 kcal
28 Curry Chicken fowl USDA 107 kcal
29 Happy Vegetarians vegetables USDA 119 kcal
30 Sizzling Rice Shrimp seafood USDA 124 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bo Bo Lo Mein (Soft Noodles)

chow-mein / fried rice / noodles 520 kcal

Peking Chow Mein (Crunchy Noodles)

chow-mein / fried rice / noodles 520 kcal

Special Sauce Noodles

chow-mein / fried rice / noodles 520 kcal

Black Mushroom Chicken

fowl 430 kcal

General Tsoe's Chicken

fowl 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bo Bo China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bo Bo China items have calorie data?
Bo Bo China currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bo Bo China?
The lightest item currently tracked is Smoked Tea Duck at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bo Bo China calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bo Bo China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.