Nutrition Breakdown

BO Asian Bistro Calories — Lowest to Highest

Browse calorie values for BO Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

152 / 152 items resolved USDA database: 37 Estimated: 115

Lowest Calorie Items at BO Asian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Iced Tea beverages USDA 1 kcal
3 Shrimp with Snow Peas and Water Chestnuts special diet menu Estimated 10 kcal
4 Jalapeno Beef beef USDA 26 kcal
5 Homemade Pepper Oil (4 oz.) side orders USDA 34 kcal
6 Beef with Mixed Vegetables beef USDA 38 kcal
7 2 Liter Soft Drink beverages USDA 42 kcal
8 Apple Juice (32 oz.) beverages USDA 48 kcal
9 Homemade Hot Mustard (4 oz) side orders USDA 77 kcal
10 Sriracha Sauce (2 oz.) side orders USDA 79 kcal
11 8 oz Orange Sauce side orders USDA 105 kcal
12 8 oz. Sesame Sauce side orders USDA 105 kcal
13 8 oz. Tso Sauce side orders USDA 105 kcal
14 Kung Pao Beef with Peanut beef USDA 112 kcal
15 Curry Beef beef USDA 113 kcal
16 Crispy Noodle Bag side orders USDA 116 kcal
17 Hunan Beef beef USDA 121 kcal
18 Small Plain Lo Mein side orders USDA 121 kcal
19 Kung Pao Chicken with Peanuts chicken USDA 129 kcal
20 Steamed Brown Rice side orders USDA 140 kcal
21 8 oz. White Sauce side orders USDA 144 kcal
22 Pepper Steak beef USDA 145 kcal
23 Steamed Rice side orders USDA 151 kcal
24 Moo Shu Beef beef USDA 153 kcal
25 Moo Shu Pancakes side orders USDA 153 kcal
26 Sweet & Sour Sauce (4 oz.) side orders USDA 154 kcal
27 Mongolian Chicken chicken USDA 155 kcal
28 Beef with Broccoli beef USDA 160 kcal
29 Pu Pu Platter for 2 appetizers Estimated 170 kcal
30 Steamed Fried Rice side orders USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8 oz. Garlic Sauce

side orders 683 kcal

Candy Walnuts (4 oz.)

side orders 654 kcal

Special Pan Fried Noodles

lo mein 520 kcal

Sesame Shrimp

house specialties 488 kcal

Shrimp with Asparagus

house specialties 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BO Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BO Asian Bistro items have calorie data?

BO Asian Bistro currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BO Asian Bistro?

The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are BO Asian Bistro calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the BO Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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