Nutrition Breakdown

BMH Italian Calories — Lowest to Highest

Browse calorie values for BMH Italian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

61 kcal

Highest Item

418 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at BMH Italian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemon Curd Cheesecake desserts - available cakes, tortes & tarts USDA 61 kcal
2 Creme Brule desserts USDA 113 kcal
3 Ricotta Cake desserts - available cakes, tortes & tarts USDA 148 kcal
4 Antipasto Salad salads Estimated 180 kcal
5 Cobb Salad salads Estimated 180 kcal
6 House Salad salads Estimated 180 kcal
7 House Salad with Albacore Tuna salads Estimated 180 kcal
8 House Salad with Ham & Turkey salads Estimated 180 kcal
9 Summer Salad salads Estimated 180 kcal
10 Combos - House Salad & Soup pasta Estimated 200 kcal
11 Sour Cream Cheesecake desserts - available cakes, tortes & tarts USDA 208 kcal
12 Raspberry Mousse Cake desserts - available cakes, tortes & tarts USDA 212 kcal
13 Strawberry Torte desserts - available cakes, tortes & tarts USDA 241 kcal
14 Strawberry Cheesecake desserts - available cakes, tortes & tarts USDA 254 kcal
15 Combos - 1/2 Sandwich & Salad pasta Estimated 325 kcal
16 New York Cheesecake desserts - available cakes, tortes & tarts USDA 336 kcal
17 Pumpkin Cheesecake desserts - available cakes, tortes & tarts USDA 341 kcal
18 Combos - 1/2 Sandwich & Soup pasta Estimated 345 kcal
19 Black & White Chocolate Cake desserts - available cakes, tortes & tarts USDA 349 kcal
20 Special Order - Tiramisu Full Pan 11x19 desserts USDA 353 kcal
21 Special Order - Tiramisu Half Pan desserts USDA 353 kcal
22 Lemon Tart desserts - available cakes, tortes & tarts USDA 368 kcal
23 Carrot Cake desserts - available cakes, tortes & tarts USDA 372 kcal
24 German Chocolate Cake desserts - available cakes, tortes & tarts USDA 380 kcal
25 Cheesecake desserts - available cakes, tortes & tarts USDA 381 kcal
26 Strawberry Tart desserts - available cakes, tortes & tarts USDA 385 kcal
27 Albacore Tuna sandwiches - hot sandwiches Estimated 390 kcal
28 Albacore Turn Melt sandwiches - hot sandwiches Estimated 390 kcal
29 BMH sandwiches - cold sandwiches Estimated 390 kcal
30 Ba-Da-Bing sandwiches - hot sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Apple Almond Torte

desserts - available cakes, tortes & tarts 418 kcal

Triple Chocolate Cheesecake

desserts - available cakes, tortes & tarts 416 kcal

Fresh Berry Cheesecake

desserts - available cakes, tortes & tarts 394 kcal

Albacore Tuna

sandwiches - hot sandwiches 390 kcal

Albacore Turn Melt

sandwiches - hot sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BMH Italian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BMH Italian items have calorie data?
BMH Italian currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BMH Italian?
The lightest item currently tracked is Lemon Curd Cheesecake at approximately 61 kcal. Use the ranked table to find other low-calorie meal choices.

Are BMH Italian calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BMH Italian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.