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Nutrition Breakdown

Blush Calories — Lowest to Highest

Browse calorie values for Blush menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

390 kcal

Highest Item

390 kcal

265 / 265 items resolved USDA database: 0 Estimated: 265

Lowest Calorie Items at Blush

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Alize tuesday november 18 Estimated 390 kcal
2 Alize thursday november 20 Estimated 390 kcal
3 Amber tuesday november 18 Estimated 390 kcal
4 Amber wednesday novemeber 19 Estimated 390 kcal
5 Amber thursday november 20 Estimated 390 kcal
6 Angelina thursday november 20 Estimated 390 kcal
7 Angelina friday november 21 Estimated 390 kcal
8 Angelina sunday november 23 Estimated 390 kcal
9 Arielle wednesday novemeber 19 Estimated 390 kcal
10 Arielle thursday november 20 Estimated 390 kcal
11 Ashlynn monday november 17 Estimated 390 kcal
12 Ashlynn tuesday november 18 Estimated 390 kcal
13 Ashlynn wednesday novemeber 19 Estimated 390 kcal
14 Ashton wednesday novemeber 19 Estimated 390 kcal
15 Ashton friday november 21 Estimated 390 kcal
16 Asia monday november 17 Estimated 390 kcal
17 Asia thursday november 20 Estimated 390 kcal
18 Asia friday november 21 Estimated 390 kcal
19 Asia saturday november 22 Estimated 390 kcal
20 Aubrey tuesday november 18 Estimated 390 kcal
21 Aubrey wednesday novemeber 19 Estimated 390 kcal
22 Aubrey thursday november 20 Estimated 390 kcal
23 Aubrey friday november 21 Estimated 390 kcal
24 Autumn tuesday november 18 Estimated 390 kcal
25 Autumn thursday november 20 Estimated 390 kcal
26 Autumn friday november 21 Estimated 390 kcal
27 Autumn saturday november 22 Estimated 390 kcal
28 Barbie monday november 17 Estimated 390 kcal
29 Barbie tuesday november 18 Estimated 390 kcal
30 Barbie thursday november 20 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 265

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alize

tuesday november 18 390 kcal

Alize

thursday november 20 390 kcal

Amber

tuesday november 18 390 kcal

Amber

wednesday novemeber 19 390 kcal

Amber

thursday november 20 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blush Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blush items have calorie data?

Blush currently has calorie values for 265 of 265 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blush?

The lightest item currently tracked is Alize at approximately 390 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blush calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 265 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blush full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.