Nutrition Breakdown

Blush Wine Bar Calories — Lowest to Highest

Browse calorie values for Blush Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

103 / 103 items resolved USDA database: 39 Estimated: 64

Lowest Calorie Items at Blush Wine Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 St. Pauli Non-Alcoholic bottled beers $5 USDA 6 kcal
2 Anchor Steam beers on top Estimated 10 kcal
3 Le Vigne Di Alice Tajad Prosecco bubbles USDA 33 kcal
4 San Pellegrino softs USDA 39 kcal
5 Has Beans Coffee drip coffee Estimated 40 kcal
6 Byron Santa Maria Valley Chardonnay 2009 white USDA 45 kcal
7 Jurtschitsch, Sonnhof Gruner Veltliner white USDA 66 kcal
8 Domaine Saint Roch Fitou red wines USDA 74 kcal
9 Domaine Des Baumard Carte D'Or, Chenin Blanc dessert wines USDA 80 kcal
10 Sylvain Gaudron Vouvray (Chenin Blanc) white USDA 80 kcal
11 Errazuriz Single Vineyard Sauvignon Blanc white USDA 81 kcal
12 Les Chataigniers Sancerre (Sauvignon Blanc) white USDA 81 kcal
13 Marquis De Chasse Sauternes dessert wines USDA 81 kcal
14 Moscatel Do Douro, Muscat dessert wines USDA 82 kcal
15 Provisor Dry Creek Syrah red wines USDA 83 kcal
16 Tupari Pinot Gris white USDA 83 kcal
17 Vin De Manies Cabernet Sauvignon red wines USDA 83 kcal
18 Masked Rider Meritage red wines USDA 85 kcal
19 Nomad California Wine Lot 1 red wines USDA 85 kcal
20 Cesar Toxqui Pinot Noir red wines USDA 103 kcal
21 Andre Robert Champagne Grand Cru bubbles USDA 120 kcal
22 San Pellegrino Arranciata & Limonata softs USDA 125 kcal
23 Noval Black Ruby Porto dessert wines USDA 148 kcal
24 Barros 10 Years Old Tawny Porto dessert wines USDA 158 kcal
25 Evodia Old Vine Grenache red wines USDA 164 kcal
26 Grilled Cheese Salad* salads, entrees and pizza Estimated 180 kcal
27 Quinoa Salad # salads, entrees and pizza Estimated 180 kcal
28 Quinoa Salad # (GF) brunch Estimated 180 kcal
29 Smoked Trout Salad brunch Estimated 180 kcal
30 Smoked Trout Salad salads, entrees and pizza Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tartes Flambees Aka Alsatian Pizza

salads, entrees and pizza 710 kcal

Tartes Flambees Aka Alsatian Pizza

salads, entrees and pizza 710 kcal

Tartes Flambees Aka Alsatian Pizza*

salads, entrees and pizza 710 kcal

Domaine De La Noblaie Chinon Cabernet Franc

red wines 667 kcal

Mill Creek Gewurztraminer

white 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blush Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blush Wine Bar items have calorie data?

Blush Wine Bar currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blush Wine Bar?

The lightest item currently tracked is St. Pauli Non-Alcoholic at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blush Wine Bar calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blush Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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