Nutrition Breakdown
Bluestone Lane Calories — Lowest to Highest
Browse calorie values for Bluestone Lane menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
1 kcal
Highest Item
581 kcal
Lowest Calorie Items at Bluestone Lane
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Brew | coffee | USDA | 1 kcal |
| 2 | 24hr Cold Brew | coffee | USDA | 3 kcal |
| 3 | Espresso | coffee | USDA | 9 kcal |
| 4 | Cappuccino | coffee | USDA | 17 kcal |
| 5 | Balthazar Croissants | something from the cabinet | USDA | 19 kcal |
| 6 | Macchiato | coffee | USDA | 23 kcal |
| 7 | Ice Latte | coffee | USDA | 24 kcal |
| 8 | Mocha | coffee | USDA | 54 kcal |
| 9 | Latte | coffee | USDA | 76 kcal |
| 10 | Hot Chocolate | coffee | USDA | 81 kcal |
| 11 | Aussie Iced Latte | coffee | USDA | 235 kcal |
| 12 | Gluten Free Classic Chocolate Brownie | something from the cabinet | USDA | 239 kcal |
| 13 | Gluten Free Biscotti | something from the cabinet | USDA | 248 kcal |
| 14 | Gluten Free Zucchini Mini Loaf | something from the cabinet | USDA | 263 kcal |
| 15 | Gluten Free Banana Bread | something from the cabinet | USDA | 346 kcal |
| 16 | Piccolo | coffee | USDA | 366 kcal |
| 17 | Avocado Smash | lunch bites | Estimated | 390 kcal |
| 18 | Jaffle | lunch bites | Estimated | 390 kcal |
| 19 | Lamnigtons | something from the cabinet | Estimated | 390 kcal |
| 20 | Oat Currant Scone | something from the cabinet | Estimated | 390 kcal |
| 21 | Multi Grain Or Gluten Free Toast | something from the cabinet | USDA | 456 kcal |
| 22 | Flat White | coffee | Estimated | 488 kcal |
| 23 | Long Black | coffee | Estimated | 488 kcal |
| 24 | Caramel Slice | something from the cabinet | USDA | 533 kcal |
| 25 | Cookies | something from the cabinet | USDA | 581 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Caramel Slice
Flat White
Long Black
Multi Grain Or Gluten Free Toast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bluestone Lane Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bluestone Lane items have calorie data?
What is the lowest-calorie item at Bluestone Lane?
Are Bluestone Lane calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.