Nutrition Breakdown
Blues Bar Calories — Lowest to Highest
Browse calorie values for Blues Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
404 kcal
Lowest Item
180 kcal
Highest Item
710 kcal
Lowest Calorie Items at Blues Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caesar Salad | a la carte | Estimated | 180 kcal |
| 2 | Caprese Salad | meze | Estimated | 180 kcal |
| 3 | Cobb Salad | a la carte | Estimated | 180 kcal |
| 4 | Grecian Salad | a la carte | Estimated | 180 kcal |
| 5 | Red Wine, Tropical Fruits, Juices, Lemon-Lime Soda | red sangria | Estimated | 193 kcal |
| 6 | White Wine, Tropical Fruits, Juices, Lemon-Lime Soda | white sangria | Estimated | 193 kcal |
| 7 | 10oz Sirloin Au Poivre | bistro | Estimated | 390 kcal |
| 8 | Amstel Light | bottled beers | Estimated | 390 kcal |
| 9 | Angel Hair Arrabbiata | bistro | Estimated | 390 kcal |
| 10 | Assorted Cheese | meze | Estimated | 390 kcal |
| 11 | Assorted Olives And Feta | meze | Estimated | 390 kcal |
| 12 | Black And Blue Caipiroska | cocktails $14 | Estimated | 390 kcal |
| 13 | Blue Haze | cocktails $14 | Estimated | 390 kcal |
| 14 | Blue Moon | bottled beers | Estimated | 390 kcal |
| 15 | Bosss Martini | cocktails $14 | Estimated | 390 kcal |
| 16 | Bud Light | draft beers | Estimated | 390 kcal |
| 17 | Budweiser Aluminum 16oz | bottled beers | Estimated | 390 kcal |
| 18 | Ceviche | meze | Estimated | 390 kcal |
| 19 | Coors Light | bottled beers | Estimated | 390 kcal |
| 20 | Corona | bottled beers | Estimated | 390 kcal |
| 21 | Derby Chili | cocktails $14 | Estimated | 390 kcal |
| 22 | Estrella | draft beers | Estimated | 390 kcal |
| 23 | Grand Martini | cocktails $14 | Estimated | 390 kcal |
| 24 | Grolsch | draft beers | Estimated | 390 kcal |
| 25 | Heineken | bottled beers | Estimated | 390 kcal |
| 26 | Heineken | bottled beers | Estimated | 390 kcal |
| 27 | House Cabernet Sauvignon | reds $10 | Estimated | 390 kcal |
| 28 | House Chardonnay | white $10 | Estimated | 390 kcal |
| 29 | House Merlot | reds $10 | Estimated | 390 kcal |
| 30 | House Pinot Grigio | white $10 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chorizo Pizza
Gulf Shrimp, Crayfish And Crab Pizza
Margherita Pizza
Roquefort Sirloin Pizza
Truffle Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blues Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blues Bar items have calorie data?
What is the lowest-calorie item at Blues Bar?
Are Blues Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.