Nutrition Breakdown
Bluegrass Brewing Co. Calories — Lowest to Highest
Browse calorie values for Bluegrass Brewing Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at Bluegrass Brewing Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brew House Chili | soups | USDA | 1 kcal |
| 2 | Chef's Soup of the Day | soups | USDA | 20 kcal |
| 3 | Broccoli | sides | USDA | 24 kcal |
| 4 | Blackened Salmon and Florida Pink Shrimp Tacos | entrees | USDA | 30 kcal |
| 5 | Fried Oysters and Florida Pink Shrimp - Large | appetizers | USDA | 30 kcal |
| 6 | Fried Oysters and Florida Pink Shrimp - Small | appetizers | USDA | 30 kcal |
| 7 | Seasonal Vegetable | sides | USDA | 32 kcal |
| 8 | Roasted Vegetable Plate | appetizers | USDA | 51 kcal |
| 9 | Fruit | sides | USDA | 66 kcal |
| 10 | Grits | sides | USDA | 71 kcal |
| 11 | Andrew's Fried Pickles Spears | appetizers | USDA | 79 kcal |
| 12 | Braised Lamb Meatballs - Large | appetizers | USDA | 100 kcal |
| 13 | Braised Lamb Meatballs - Small | appetizers | USDA | 100 kcal |
| 14 | Buffalo Chicken Salad | salads | USDA | 106 kcal |
| 15 | Coleslaw | sides | USDA | 117 kcal |
| 16 | Bluegrass - Large | salads | USDA | 122 kcal |
| 17 | Bluegrass - Small | salads | USDA | 122 kcal |
| 18 | Turkey Club | sandwiches | USDA | 122 kcal |
| 19 | Iceberg Wedge | salads | USDA | 136 kcal |
| 20 | Pad Thai | entrees | USDA | 138 kcal |
| 21 | Hot Brown | entrees | USDA | 143 kcal |
| 22 | Mediterranean Bruschetta | appetizers | USDA | 145 kcal |
| 23 | Caesar - Large | salads | USDA | 150 kcal |
| 24 | Caesar - Small | salads | USDA | 150 kcal |
| 25 | Porter BBQ Pulled Pork | sandwiches | USDA | 161 kcal |
| 26 | Italian Stuffed Portabello | entrees | USDA | 178 kcal |
| 27 | Pot Roast Sandwich | sandwiches | USDA | 187 kcal |
| 28 | Corn Beef or Vegetarian Reuben | sandwiches | USDA | 188 kcal |
| 29 | Kentucky Bibb | salads | USDA | 188 kcal |
| 30 | Alt Beer Battered Fish | sandwiches | USDA | 197 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kettle Chips
Pretzel and Beer Cheese
Wings (Wart Hog or Vegan)
Build Your Own 10" Pie
Chicken and Waffles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bluegrass Brewing Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bluegrass Brewing Co. items have calorie data?
What is the lowest-calorie item at Bluegrass Brewing Co.?
Are Bluegrass Brewing Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.