Nutrition Breakdown
BlueCat Calories — Lowest to Highest
Browse calorie values for BlueCat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at BlueCat
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Home-Brewed Iced Teas | beverages | USDA | 1 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Huevos Rancheros | brunch | USDA | 17 kcal |
| 5 | Jicama And Cucumber Salad | sides | USDA | 34 kcal |
| 6 | Freshly Squeezed Grapefruit Juice | beverages | USDA | 39 kcal |
| 7 | Cafe Con Leche | beverages | USDA | 40 kcal |
| 8 | Fountain Sodas | beverages | USDA | 44 kcal |
| 9 | Grilled Shrimp & Butternut Squash | appetizers | USDA | 45 kcal |
| 10 | Grilled Shrimp & Butternut Squash | appetizers | USDA | 45 kcal |
| 11 | Freshly Squeezed Orange Juice | beverages | USDA | 47 kcal |
| 12 | Romero | side salads | USDA | 77 kcal |
| 13 | Fresh Fruit With Agave, Mint And Lime | brunch | USDA | 84 kcal |
| 14 | Scrambled Eggs, Home Fries And Toast | brunch | USDA | 86 kcal |
| 15 | Fried Mussels & Hot Chiles | appetizers | USDA | 93 kcal |
| 16 | Fried Mussels & Hot Chiles | appetizers | USDA | 93 kcal |
| 17 | Orange Blossom Flan | desserts | USDA | 98 kcal |
| 18 | Vanilla Bean Rice Pudding | desserts | USDA | 108 kcal |
| 19 | Patis Papas Rellenas | appetizers | USDA | 114 kcal |
| 20 | Patis Papas Rellenas | appetizers | USDA | 114 kcal |
| 21 | Chilaquiles | brunch | USDA | 128 kcal |
| 22 | Coconut Rum Bread Pudding | desserts | USDA | 156 kcal |
| 23 | Rice And Beans | sides | USDA | 164 kcal |
| 24 | Carlottas Cubano Chopped Salad | salads | Estimated | 180 kcal |
| 25 | Carlottas Cubano Chopped Salad | salads | Estimated | 180 kcal |
| 26 | Carlottas Cubano Chopped Salad | salads | Estimated | 180 kcal |
| 27 | Carlottas Cubano Chopped Salad | salads | Estimated | 180 kcal |
| 28 | Jicama And Cucumber Salad | sides | Estimated | 180 kcal |
| 29 | Ninas Empanadas | appetizers | USDA | 202 kcal |
| 30 | Ninas Empanadas | appetizers | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
San Julian
Greens With Garlic
Bacon
Blue Cat Guacamole
Bluecat Guacamole
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
BlueCat Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many BlueCat items have calorie data?
What is the lowest-calorie item at BlueCat?
Are BlueCat calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.