Nutrition Breakdown

Blue Water Restaurant Calories — Lowest to Highest

Browse calorie values for Blue Water Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

54 / 54 items resolved USDA database: 25 Estimated: 29

Lowest Calorie Items at Blue Water Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cubanisimo, Pinot Noir red wines USDA 21 kcal
2 Bud Light domestic beers $6 USDA 29 kcal
3 Heineken imported and crafted beers $7 USDA 40 kcal
4 Fresh Fruit Salad salads USDA 59 kcal
5 Classic Caesar salads USDA 63 kcal
6 Key West Pink Shrimp Ceviche appetizers USDA 71 kcal
7 Duckhorn Decoy, Chardonnay white & rose USDA 80 kcal
8 Duckhorn Decoy, Merlot red wines USDA 80 kcal
9 Kim Crawford, Sauvignon Blanc white & rose USDA 81 kcal
10 Ca Donini, Pinot Grigio white & rose USDA 83 kcal
11 Franciscan Estate, Cabernet Sauvignon red wines USDA 83 kcal
12 Lebanese Mezze salads USDA 100 kcal
13 De Martino, Legado, Cabernet-Malbec red wines USDA 133 kcal
14 Mozzarella Volcano appetizers USDA 139 kcal
15 Tomato Mozzarella Tower appetizers USDA 139 kcal
16 Greek Salad salads USDA 143 kcal
17 Classic Caesar salads USDA 157 kcal
18 House Salad salads Estimated 180 kcal
19 Jumbo Asparagus Salad salads Estimated 180 kcal
20 Lobster Cobb Salad salads Estimated 180 kcal
21 Whisperling Angel, Rose white & rose USDA 216 kcal
22 Corona Extra imported and crafted beers $7 USDA 233 kcal
23 Calamari A La Plancha appetizers USDA 234 kcal
24 Yuengling domestic beers $6 USDA 241 kcal
25 Passionate Conception joey's specialty sangrias $10 USDA 279 kcal
26 Blue Moon imported and crafted beers $7 USDA 368 kcal
27 Juve Y Camps champagne & cava USDA 388 kcal
28 Beleza Caipirinha specialty drinks Estimated 390 kcal
29 Bianca pizzas Estimated 390 kcal
30 Blue Margarita specialty drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Gouda

paninis 430 kcal

Green Papaya Salad

salads 427 kcal

Cuban Wrap

paninis 410 kcal

Beleza Caipirinha

specialty drinks 390 kcal

Bianca

pizzas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Water Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Water Restaurant items have calorie data?
Blue Water Restaurant currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Water Restaurant?
The lightest item currently tracked is Cubanisimo, Pinot Noir at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Water Restaurant calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Water Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.