Nutrition Breakdown
Blue Star House of Beef, Burgers, and BBQ Calories — Lowest to Highest
Browse calorie values for Blue Star House of Beef, Burgers, and BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
15 kcal
Highest Item
620 kcal
Lowest Calorie Items at Blue Star House of Beef, Burgers, and BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ribeye Steak | house specialties | Estimated | 15 kcal |
| 2 | String Beans | sides | USDA | 50 kcal |
| 3 | Guacamole | sides | USDA | 89 kcal |
| 4 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 5 | Shoe String Fries | sides | USDA | 167 kcal |
| 6 | Barn Salad | salads | Estimated | 180 kcal |
| 7 | Blue Star Sassy BBQ Salad | salads | Estimated | 180 kcal |
| 8 | Farmhouse Salad | salads | Estimated | 180 kcal |
| 9 | Mixed Greens Salad | salads | Estimated | 180 kcal |
| 10 | Monterey Salad | salads | Estimated | 180 kcal |
| 11 | Santa Fe Salad | salads | Estimated | 180 kcal |
| 12 | Smoked House Chef Salad | salads | Estimated | 180 kcal |
| 13 | Chicken Tenders | kids menu | USDA | 250 kcal |
| 14 | Blue Star Tacos | house specialties | Estimated | 280 kcal |
| 15 | Kid's Sliders (2) | kids menu | USDA | 296 kcal |
| 16 | Texas size Kid's Hot Dog | kids menu | USDA | 310 kcal |
| 17 | Seasonal Pies | desserts | USDA | 316 kcal |
| 18 | Creamy Coleslaw | sides | Estimated | 320 kcal |
| 19 | Adam's Ribs | house specialties | Estimated | 390 kcal |
| 20 | Alamo Nachos | starters | Estimated | 390 kcal |
| 21 | Austin Market | sandwiches | Estimated | 390 kcal |
| 22 | Blue Star Baked Beans | sides | Estimated | 390 kcal |
| 23 | Blue Star Sampler | starters | Estimated | 390 kcal |
| 24 | Blue Star Smoke House Sausage | sandwiches | Estimated | 390 kcal |
| 25 | Corn On The Cob | sides | Estimated | 390 kcal |
| 26 | Cornbread | sides | Estimated | 390 kcal |
| 27 | Garlic Mashed Potatoes | sides | Estimated | 390 kcal |
| 28 | Grilled Asparagus | sides | Estimated | 390 kcal |
| 29 | Hill Country | sandwiches | Estimated | 390 kcal |
| 30 | Longhorn Beef | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Burger
New Mexican Burger
The Lone Ranger Burger
Veggie Burger
Western Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Star House of Beef, Burgers, and BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Star House of Beef, Burgers, and BBQ items have calorie data?
What is the lowest-calorie item at Blue Star House of Beef, Burgers, and BBQ?
Are Blue Star House of Beef, Burgers, and BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.