Nutrition Breakdown

Blue Star Brewing Company Calories — Lowest to Highest

Browse calorie values for Blue Star Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

15 kcal

Highest Item

430 kcal

26 / 26 items resolved USDA database: 10 Estimated: 16

Lowest Calorie Items at Blue Star Brewing Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pork Green or Red Chili soups & salads USDA 15 kcal
2 Avocado Salad soups & salads USDA 54 kcal
3 Chicken Fried Chicken entrees USDA 74 kcal
4 Southwest Salad soups & salads USDA 120 kcal
5 Quinda Taboili Green Salad soups & salads USDA 150 kcal
6 Bunless Greek Burger entrees USDA 177 kcal
7 Cobb Salad soups & salads USDA 190 kcal
8 Soup of the Day soups & salads Estimated 220 kcal
9 Chicken Pecan Salad soups & salads USDA 235 kcal
10 Grilled Salmon entrees USDA 259 kcal
11 Beer Cheese Dip starters Estimated 390 kcal
12 Black Bean Nachos starters Estimated 390 kcal
13 Calamari starters Estimated 390 kcal
14 Chips & Salsa starters Estimated 390 kcal
15 Fried Mozzarella Balls starters Estimated 390 kcal
16 Fried Mushrooms starters Estimated 390 kcal
17 Jalapeno Brisket Poppers starters Estimated 390 kcal
18 Macaroni & Cheese starters Estimated 390 kcal
19 Pickled Vegetables starters Estimated 390 kcal
20 Pig Wings starters Estimated 390 kcal
21 Pita Chips & Hummus starters Estimated 390 kcal
22 Ultimate Pulled Pork starters Estimated 390 kcal
23 Dressed Greeen Salad soups & salads USDA 400 kcal
24 Cheese Fries starters Estimated 420 kcal
25 Garlic & Parsley House-Cut Fries starters Estimated 420 kcal
26 Chicken Wings starters Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Wings

starters 430 kcal

Cheese Fries

starters 420 kcal

Garlic & Parsley House-Cut Fries

starters 420 kcal

Dressed Greeen Salad

soups & salads 400 kcal

Beer Cheese Dip

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Star Brewing Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Star Brewing Company items have calorie data?
Blue Star Brewing Company currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Star Brewing Company?
The lightest item currently tracked is Pork Green or Red Chili at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Star Brewing Company calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Star Brewing Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.