Nutrition Breakdown
Blue Sky Food By The Pound Calories — Lowest to Highest
Browse calorie values for Blue Sky Food By The Pound menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
21 kcal
Highest Item
1670 kcal
Lowest Calorie Items at Blue Sky Food By The Pound
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Salad | salads | USDA | 21 kcal |
| 2 | 15. Pechuga De Pollo | asamos lechon todo el ano | USDA | 55 kcal |
| 3 | Friday | weekly specials | USDA | 55 kcal |
| 4 | Monday | weekly specials | USDA | 55 kcal |
| 5 | Thursday | weekly specials | USDA | 55 kcal |
| 6 | Tuesday | weekly specials | USDA | 55 kcal |
| 7 | Wednesday | weekly specials | USDA | 55 kcal |
| 8 | 19. Filetillo De Res | asamos lechon todo el ano | USDA | 71 kcal |
| 9 | 11. Pechuga De | asamos lechon todo el ano | USDA | 83 kcal |
| 10 | 17. Carne Con Papas | asamos lechon todo el ano | USDA | 107 kcal |
| 11 | Pavo Entero | dia de dar gracias | USDA | 107 kcal |
| 12 | Chicken Salad | salads | USDA | 120 kcal |
| 13 | Party Platters | bandejas de fiesta | USDA | 120 kcal |
| 14 | Potato Salad | salads | USDA | 157 kcal |
| 15 | 13. Arroz Con Mariscos Y Maduros | asamos lechon todo el ano | USDA | 182 kcal |
| 16 | Arroz Imperial | noche buena y ano nuevo | USDA | 182 kcal |
| 17 | Tuna Salad | salads | USDA | 187 kcal |
| 18 | Caesar Salad | salads | USDA | 189 kcal |
| 19 | 25. Alitas De Pollo BBQ | asamos lechon todo el ano | USDA | 190 kcal |
| 20 | Cutlery & Plates | cubiertos y platos | USDA | 192 kcal |
| 21 | Pavo Entero | dia de dar gracias | USDA | 230 kcal |
| 22 | 21. Lomo De Cerdo | asamos lechon todo el ano | USDA | 232 kcal |
| 23 | 18. Ternera Al Jugo | asamos lechon todo el ano | USDA | 241 kcal |
| 24 | Elbow Macaronis Salad | salads | USDA | 243 kcal |
| 25 | Pasta Salad | salads | USDA | 246 kcal |
| 26 | 23. Picadello | asamos lechon todo el ano | USDA | 261 kcal |
| 27 | 20. Lechoncito Al Horno Moros Y Yuca | asamos lechon todo el ano | USDA | 269 kcal |
| 28 | Lechon Asado | noche buena y ano nuevo | USDA | 269 kcal |
| 29 | Lechoncito Al Horno | noche buena y ano nuevo | USDA | 269 kcal |
| 30 | Masitas De Cerdo Fritas | noche buena y ano nuevo | USDA | 269 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jamon Glazeado En Jugo De Pina
14. Masitas De Puerco
14. Masitas De Puerco
16. Costillas De Puerco
Pavo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Sky Food By The Pound Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Sky Food By The Pound items have calorie data?
What is the lowest-calorie item at Blue Sky Food By The Pound?
Are Blue Sky Food By The Pound calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.