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Nutrition Breakdown

Blue Sky Cafe and Bar Calories — Lowest to Highest

Browse calorie values for Blue Sky Cafe and Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.8%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

405 / 406 items resolved USDA database: 20 Estimated: 385

Lowest Calorie Items at Blue Sky Cafe and Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steamed Broccoli super sides Estimated 10 kcal
3 Watermelon Mango our martinis Estimated 10 kcal
4 Wicked Watermelon other favorite cocktails Estimated 10 kcal
5 Chateau Ste Michelle Riesling, Woodinville, Wa white USDA 30 kcal
6 Freshly Brewed Decaf Coffee beverages Estimated 40 kcal
7 Freshly Brewed Regular Coffee beverages Estimated 40 kcal
8 Patianna Sauvignon Blanc, Mendocino, Ca white USDA 42 kcal
9 Pedroncelli Chardonnay, Geyserville, Ca white USDA 44 kcal
10 Brown Sugar Glazed Carrots vegetables USDA 65 kcal
11 El Furioso Tempranilla, Ceres, Ca red USDA 80 kcal
12 Macmurray Ranch Pinot Noir, Sonoma, Ca red USDA 82 kcal
13 Barone Fini Pinot Grigio, Tuscany, Italy white USDA 83 kcal
14 Cellar No. 8 "eight", Napa, Ca red USDA 83 kcal
15 Forestville Cabernet Sauvignon, Napa, Ca red USDA 83 kcal
16 Four Vines Naked Chardonnay, Santa Barbara, Ca white USDA 83 kcal
17 Louis Martini Cabernet Sauvignon, Sonoma, Ca red USDA 83 kcal
18 Martin Codax Albarino, Rias Baixas, Spain white USDA 83 kcal
19 Rainstorm Pinot Gris, Willamette, Oregon white USDA 83 kcal
20 Terrazas Malbec, Argentina red USDA 88 kcal
21 Steak and Avocado Salad salads Estimated 95 kcal
22 Assorted Fruit Yogurt continental breakfast items Estimated 140 kcal
23 Assortment Of Fruit And Cheese Pastries continental breakfast items Estimated 140 kcal
24 Basil Grapefruit Martini our martinis Estimated 140 kcal
25 Cheese And Fruit Tray perfect party food Estimated 140 kcal
26 Fresh Seasonal Fruit continental breakfast items Estimated 140 kcal
27 Ruby Red Grapefruit our martinis Estimated 140 kcal
28 Entwine Merlot, Livermore Valley, Ca red USDA 150 kcal
29 Fresh Fruit Salad sides Estimated 160 kcal
30 Antipasto Platter perfect party food Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 386

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Burger

burgers 620 kcal

Bacon Bleu Cheeseburger

burgers 620 kcal

Blue Sky Burger

burgers 620 kcal

Mushroom Swiss Bourbon Burger

burgers 620 kcal

Patty Melt Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Sky Cafe and Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Sky Cafe and Bar items have calorie data?
Blue Sky Cafe and Bar currently has calorie values for 405 of 406 menu items (99.8% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Sky Cafe and Bar?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Sky Cafe and Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 385 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Sky Cafe and Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.