Nutrition Breakdown
Blue Ridge Cannery & Crepe Cafe Calories — Lowest to Highest
Browse calorie values for Blue Ridge Cannery & Crepe Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Blue Ridge Cannery & Crepe Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sweet Tea or Unsweetened | beverages corner | USDA | 1 kcal |
| 2 | Peach Paradise | fruit & herbal creations | USDA | 3 kcal |
| 3 | Vitamin Water | beverages corner | USDA | 4 kcal |
| 4 | Bottle Water | beverages corner | Estimated | 10 kcal |
| 5 | Green Tea Chai | herbal creations | Estimated | 10 kcal |
| 6 | Watermelon Rinds | fruit & herbal creations | USDA | 24 kcal |
| 7 | Blackberry | fruit & herbal creations | USDA | 25 kcal |
| 8 | Green Tea | beverages corner | USDA | 25 kcal |
| 9 | Veggie | beverages corner | USDA | 29 kcal |
| 10 | Mountain Espresso | beverages corner | USDA | 34 kcal |
| 11 | Fresh or Stuffed Grapefruit | daily creations | USDA | 42 kcal |
| 12 | Juice Fruit | beverages corner | USDA | 46 kcal |
| 13 | Flavors | beverages corner | USDA | 50 kcal |
| 14 | Sink Soup | daily creations | USDA | 90 kcal |
| 15 | Ghirdelli Hot Chocolate or Chai Tea | beverages corner | USDA | 101 kcal |
| 16 | Whipped Thingy | beverages corner | USDA | 128 kcal |
| 17 | Fruit Dream Pie | bakery corner - pies | Estimated | 140 kcal |
| 18 | Fruit Gels, Jellied | bakery corner - candy | Estimated | 140 kcal |
| 19 | Parfait Fruit | for the lil' ones | Estimated | 140 kcal |
| 20 | Jamaocan Sweet Sauce | fruit & herbal creations | USDA | 154 kcal |
| 21 | Sinful Strawberry | fruit & herbal creations | USDA | 174 kcal |
| 22 | Organic or Sumarta or Guatemalan Coffee | beverages corner | USDA | 194 kcal |
| 23 | Homemade Soup | more good stuff | Estimated | 220 kcal |
| 24 | Canoli | daily creations | USDA | 224 kcal |
| 25 | Ginger Breeze Cookie Dough | bakery corner - pies | Estimated | 240 kcal |
| 26 | Meat & Veggie Pie | daily creations | USDA | 242 kcal |
| 27 | Home for the Holiday | fruit & herbal creations | USDA | 247 kcal |
| 28 | Blueberry | fruit & herbal creations | USDA | 250 kcal |
| 29 | Red Raspberry | fruit & herbal creations | USDA | 250 kcal |
| 30 | Traffic Jam | fruit & herbal creations | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Burgers
Pasta Sauce
Chocolate Peanut Butter Brownie
Cranberry Craze
Pasty Crepe Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Ridge Cannery & Crepe Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Ridge Cannery & Crepe Cafe items have calorie data?
What is the lowest-calorie item at Blue Ridge Cannery & Crepe Cafe?
Are Blue Ridge Cannery & Crepe Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.