Nutrition Breakdown

Blue Ribbon Fried Chicken Calories — Lowest to Highest

Browse calorie values for Blue Ribbon Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

49 / 49 items resolved USDA database: 19 Estimated: 30

Lowest Calorie Items at Blue Ribbon Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teas’tea Pure Green Tea drinks USDA 1 kcal
2 Sixpoint Sweet Action beers USDA 11 kcal
3 Hubert's Lemonade drinks USDA 25 kcal
4 Spicy Slaw sides USDA 26 kcal
5 Montauk Iced Tea drinks USDA 27 kcal
6 Hubert's Limeade drinks USDA 34 kcal
7 Soft Drinks drinks USDA 34 kcal
8 Mexican Coke drinks USDA 38 kcal
9 Mexican Sprite drinks USDA 38 kcal
10 Red & White organic wine by the glass USDA 56 kcal
11 Pabst Blue Ribbon beers USDA 110 kcal
12 Montauk Half & Half drinks USDA 131 kcal
13 Brooklyn Lager beers USDA 171 kcal
14 Boylan’s Soda drinks Estimated 180 kcal
15 House Salad sandwich Estimated 180 kcal
16 House Salad sandwich Estimated 180 kcal
17 Ice Cream sweet fix USDA 200 kcal
18 Sixpoint The Crisp beers USDA 215 kcal
19 2 Piece Dark dinners Estimated 390 kcal
20 2 Piece White dinners Estimated 390 kcal
21 4 Piece Mix dinners Estimated 390 kcal
22 Beak To Butt chef's choice Estimated 390 kcal
23 Breast by the piece Estimated 390 kcal
24 Cole Slaw sides Estimated 390 kcal
25 Drumstick by the piece Estimated 390 kcal
26 Griddled Corn & Bacon sides Estimated 390 kcal
27 Kerry's Classic griddled chicken burgers Estimated 390 kcal
28 Livers & Onions chef's choice Estimated 390 kcal
29 Pickled Cucumbers sides Estimated 390 kcal
30 Spinach Judy sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

griddled chicken burgers 620 kcal

Guinness

beers 505 kcal

Sixpoint Seasonal Selection

beers 465 kcal

Milkshake

sweet fix 460 kcal

Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Ribbon Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Ribbon Fried Chicken items have calorie data?
Blue Ribbon Fried Chicken currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Ribbon Fried Chicken?
The lightest item currently tracked is Teas’tea Pure Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Ribbon Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Ribbon Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.