Nutrition Breakdown
Blue Mountain Pizza Calories — Lowest to Highest
Browse calorie values for Blue Mountain Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Blue Mountain Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Steak Sub | sandwiches & wraps | Estimated | 10 kcal |
| 4 | Iced Tea | drinks | USDA | 20 kcal |
| 5 | Nehi Products | drinks | USDA | 24 kcal |
| 6 | A Fountain Drink Or Iced Tea | family style spaghetti night | USDA | 34 kcal |
| 7 | Chips & Salsa | sides | USDA | 38 kcal |
| 8 | Root Beer | drinks | USDA | 47 kcal |
| 9 | Greek Tortellini Salad | sides | USDA | 48 kcal |
| 10 | Marinara | family style spaghetti night | USDA | 48 kcal |
| 11 | Steamed Broccoli | sides | USDA | 65 kcal |
| 12 | Malts | desserts | USDA | 66 kcal |
| 13 | Small House Salad | family style spaghetti night | USDA | 85 kcal |
| 14 | Shakes | desserts | USDA | 119 kcal |
| 15 | Waldorf Salad | sides | USDA | 132 kcal |
| 16 | Sticky Knots | desserts | USDA | 150 kcal |
| 17 | Sundaes | desserts | USDA | 158 kcal |
| 18 | Blue Mountain Salad | salads | Estimated | 180 kcal |
| 19 | Greek Salad | salads | Estimated | 180 kcal |
| 20 | House Salad | salads | Estimated | 180 kcal |
| 21 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 22 | Original & Diet Vernors Ginger Soda | drinks | Estimated | 180 kcal |
| 23 | Redskin Potato Salad | sides | Estimated | 180 kcal |
| 24 | Waldorf Salad | salads | Estimated | 180 kcal |
| 25 | Ice Cream | desserts | USDA | 200 kcal |
| 26 | Meatballs | family style spaghetti night | USDA | 240 kcal |
| 27 | Cheeze Pizza | create your own pizza | USDA | 294 kcal |
| 28 | Garlic Knots | family style spaghetti night | USDA | 316 kcal |
| 29 | Cannoli | desserts | USDA | 328 kcal |
| 30 | Blue Door Cheesecakes | desserts | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
14" Chicago Style Pizza
Potato Chips
Cookies
Selection Topping Item
Brownies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Mountain Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Mountain Pizza items have calorie data?
What is the lowest-calorie item at Blue Mountain Pizza?
Are Blue Mountain Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.