Nutrition Breakdown

Blue Mountain Pizza Calories — Lowest to Highest

Browse calorie values for Blue Mountain Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 28 Estimated: 66

Lowest Calorie Items at Blue Mountain Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Steak Sub sandwiches & wraps Estimated 10 kcal
4 Iced Tea drinks USDA 20 kcal
5 Nehi Products drinks USDA 24 kcal
6 A Fountain Drink Or Iced Tea family style spaghetti night USDA 34 kcal
7 Chips & Salsa sides USDA 38 kcal
8 Root Beer drinks USDA 47 kcal
9 Greek Tortellini Salad sides USDA 48 kcal
10 Marinara family style spaghetti night USDA 48 kcal
11 Steamed Broccoli sides USDA 65 kcal
12 Malts desserts USDA 66 kcal
13 Small House Salad family style spaghetti night USDA 85 kcal
14 Shakes desserts USDA 119 kcal
15 Waldorf Salad sides USDA 132 kcal
16 Sticky Knots desserts USDA 150 kcal
17 Sundaes desserts USDA 158 kcal
18 Blue Mountain Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Mediterranean Salad salads Estimated 180 kcal
22 Original & Diet Vernors Ginger Soda drinks Estimated 180 kcal
23 Redskin Potato Salad sides Estimated 180 kcal
24 Waldorf Salad salads Estimated 180 kcal
25 Ice Cream desserts USDA 200 kcal
26 Meatballs family style spaghetti night USDA 240 kcal
27 Cheeze Pizza create your own pizza USDA 294 kcal
28 Garlic Knots family style spaghetti night USDA 316 kcal
29 Cannoli desserts USDA 328 kcal
30 Blue Door Cheesecakes desserts USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

14" Chicago Style Pizza

14" chicago style pizza 710 kcal

Potato Chips

sides 571 kcal

Cookies

desserts 516 kcal

Selection Topping Item

create your own pizza 448 kcal

Brownies

desserts 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Mountain Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Mountain Pizza items have calorie data?

Blue Mountain Pizza currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Mountain Pizza?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Mountain Pizza calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blue Mountain Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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