Nutrition Breakdown

Blue Moose Burgers & Wings Calories — Lowest to Highest

Browse calorie values for Blue Moose Burgers & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

20 kcal

Highest Item

775 kcal

76 / 76 items resolved USDA database: 10 Estimated: 66

Lowest Calorie Items at Blue Moose Burgers & Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages - other selections USDA 20 kcal
2 Fanta beverages - soft drinks USDA 29 kcal
3 Sprite beverages - soft drinks USDA 40 kcal
4 Lemonade beverages - soft drinks USDA 42 kcal
5 Orange Juice beverages - other selections USDA 46 kcal
6 Apple Juice beverages - other selections USDA 50 kcal
7 Milk beverages - other selections USDA 55 kcal
8 Chocolate Milk beverages - other selections USDA 96 kcal
9 25 Wings Platter wing sampler platter Estimated 170 kcal
10 Porkey’s Platter big plates Estimated 170 kcal
11 Rocky Mountain Platter little bite for the appetite Estimated 170 kcal
12 House Salad spectacular salads Estimated 180 kcal
13 Porkey’s Skinny BBQ Salad spectacular salads Estimated 180 kcal
14 Tennessee Taco Salad spectacular salads Estimated 230 kcal
15 Diet Coke beverages - soft drinks USDA 272 kcal
16 Coffee or Decaf Coffee beverages - other selections USDA 280 kcal
17 Chicken Finger Platter big plates Estimated 300 kcal
18 Chop-Chop Chicken Salad spectacular salads Estimated 305 kcal
19 Health Club Chicken Salad spectacular salads Estimated 305 kcal
20 Brownie Bottom Overload perfect endings Estimated 360 kcal
21 10 Piece Wings blue's official jumbo wing Estimated 390 kcal
22 20 Piece Wings blue's official jumbo wing Estimated 390 kcal
23 5 Piece Wings blue's official jumbo wing Estimated 390 kcal
24 50 Piece Wings blue's official jumbo wing Estimated 390 kcal
25 BBQ Pig Skins little bite for the appetite Estimated 390 kcal
26 Bad Dog the dog house Estimated 390 kcal
27 Bavarian Dog the dog house Estimated 390 kcal
28 Bavarian Pretzels & Twisted Cheese Dip little bite for the appetite Estimated 390 kcal
29 Big-Breaded Double-Dipped Onion Rings little bite for the appetite Estimated 390 kcal
30 Blue’s Tater Chips little bite for the appetite Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double D Burger

blue's big burgers 775 kcal

Buffalo Bacon Burger

blue's big burgers 620 kcal

Build your Own Signature Burger

blue's big burgers 620 kcal

Cajun Blue Burger

blue's big burgers 620 kcal

Don’t Mess with Texas Burger

blue's big burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Moose Burgers & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Moose Burgers & Wings items have calorie data?
Blue Moose Burgers & Wings currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Moose Burgers & Wings?
The lightest item currently tracked is Iced Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Moose Burgers & Wings calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Moose Burgers & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.