Nutrition Breakdown

Blue Max Tavern Calories — Lowest to Highest

Browse calorie values for Blue Max Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 36 Estimated: 37

Lowest Calorie Items at Blue Max Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 oz. New York Strip - Steak and Shrimp blue max entrees Estimated 10 kcal
2 Bottled Water drinks Estimated 10 kcal
3 From The Fountain drinks USDA 42 kcal
4 Juice drinks USDA 48 kcal
5 Fresh Squeezed OJ and Lemonade milk shakes USDA 50 kcal
6 Iced Coffee drinks USDA 50 kcal
7 Glass of Milk or Chocolate Milk drinks USDA 74 kcal
8 Blue Max Combo Sampler appetizers USDA 84 kcal
9 Non Alcoholic Strawberry Daiquiri milk shakes USDA 92 kcal
10 Chocolate milk shakes USDA 101 kcal
11 Patty Melt burger bar USDA 137 kcal
12 B-52 Bomber Burger burger bar USDA 139 kcal
13 Creamsicle milk shakes USDA 165 kcal
14 Blue Max Ultimate burger bar USDA 179 kcal
15 Cesar Salad soups and salads Estimated 180 kcal
16 Chef Salad soups and salads Estimated 180 kcal
17 House Salad soups and salads Estimated 180 kcal
18 Grilled Shrimp blue max entrees Estimated 195 kcal
19 Low Carb - Steak Wrap appetizers Estimated 210 kcal
20 Nathan’s Hot Dog the dog pound USDA 215 kcal
21 12 oz. New York Strip - Steak and Chicken blue max entrees Estimated 220 kcal
22 Soup of the Day soups and salads Estimated 220 kcal
23 Potato Skins appetizers USDA 222 kcal
24 French Dip sandwiches USDA 224 kcal
25 Philly Cheese steak Hoagie sandwiches USDA 226 kcal
26 Italian Sub sandwiches USDA 232 kcal
27 The Baron burger bar USDA 237 kcal
28 100% Arabica Coffee, Regular or Decaf and Hot Tea drinks USDA 250 kcal
29 Jalapeno Poppers (12) appetizers USDA 250 kcal
30 Jalapeno Poppers (6) appetizers USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Personal Pizza

appetizers 710 kcal

12 oz. New York Strip

blue max entrees 585 kcal

Blue Max Nacho Supreme

appetizers 519 kcal

Chips & Salsa

appetizers 464 kcal

Chicken Bacon Melt

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Max Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Max Tavern items have calorie data?
Blue Max Tavern currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Max Tavern?
The lightest item currently tracked is 12 oz. New York Strip - Steak and Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Max Tavern calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Max Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.