Nutrition Breakdown

Blue Koi Calories — Lowest to Highest

Browse calorie values for Blue Koi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

628 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Blue Koi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ice Coffee flavor bubble tea USDA 1 kcal
2 Assortment Herbal Teabags fine chinese loose leaf tea Estimated 10 kcal
3 Eight Treasure Herbal Tea fine chinese loose leaf tea Estimated 10 kcal
4 Steamed Crab Sao-Mai starters Estimated 10 kcal
5 White Tea fine chinese loose leaf tea Estimated 10 kcal
6 Side Veggie side dishes USDA 20 kcal
7 Asian Ice Cream dessert USDA 25 kcal
8 Sweet Red Bean flavor bubble tea USDA 26 kcal
9 Watermelon flavor bubble tea USDA 31 kcal
10 Sesame Balls dessert USDA 33 kcal
11 Homemade Noodles side dishes USDA 34 kcal
12 Strawberry flavor bubble tea USDA 50 kcal
13 Original Bubble Tea flavor bubble tea USDA 55 kcal
14 Sweet Green Bean flavor bubble tea USDA 56 kcal
15 Mango flavor bubble tea USDA 71 kcal
16 Awesome Sauce side dishes USDA 113 kcal
17 Passion Fruit flavor bubble tea Estimated 140 kcal
18 Bowl of Rice side dishes USDA 155 kcal
19 Chinese Spring Salad side dishes USDA 207 kcal
20 Seafood Noodle Soup noodles and rice Estimated 220 kcal
21 Shanghai Wonton Noodle Soup noodles and rice Estimated 220 kcal
22 Vegetarian Noodle Soup noodles and rice Estimated 220 kcal
23 Sweet Plum Sauce side dishes USDA 256 kcal
24 Premium Choice Oolong fine chinese loose leaf tea Estimated 260 kcal
25 Sweet and Sour Plum flavor bubble tea USDA 260 kcal
26 Almond flavor bubble tea Estimated 390 kcal
27 Ants on a Tree noodles and rice Estimated 390 kcal
28 Braised Pork With Shitake Mushroom On noodles and rice Estimated 390 kcal
29 Braised Tofu With Shitake Mushroom On noodles and rice Estimated 390 kcal
30 Cantonese Roast Duck on noodles and rice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Layers

dessert 628 kcal

Sweet Taro

flavor bubble tea 498 kcal

Sesame

flavor bubble tea 443 kcal

Chicken Dumpling

dumplings a la carte 430 kcal

Ginger Basil Chicken On

noodles and rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Koi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Koi items have calorie data?
Blue Koi currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Koi?
The lightest item currently tracked is Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Koi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Koi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.