Nutrition Breakdown
Blue Grillhouse | Wine Bar Calories — Lowest to Highest
Browse calorie values for Blue Grillhouse | Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
1 kcal
Highest Item
673 kcal
Lowest Calorie Items at Blue Grillhouse | Wine Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herb Butter | sauces | USDA | 1 kcal |
| 2 | The Wedge | salads | USDA | 17 kcal |
| 3 | Baby Carrots and Herb Butter | sides | USDA | 41 kcal |
| 4 | Citrus Poached Jumbo Shrimp Cocktail | appetizers | USDA | 80 kcal |
| 5 | Braised Short Ribs | flatbreads | USDA | 100 kcal |
| 6 | Fish Chips | entrees | USDA | 111 kcal |
| 7 | Steak Frites | entrees | USDA | 130 kcal |
| 8 | Vine Ripened Tomato, Fresh Mozzarella | salads | USDA | 139 kcal |
| 9 | Hanger Steak 8 oz. | specialty cuts | USDA | 143 kcal |
| 10 | Hawaiian Big Eye Tuna Tartar | appetizers | USDA | 146 kcal |
| 11 | Grass Fed Rib-Eye 10 oz. | specialty cuts | USDA | 149 kcal |
| 12 | Black Angus NY Strip 14 oz. | specialty cuts | USDA | 152 kcal |
| 13 | Mini Beef Tenderloin Sandwiches | sandwiches | USDA | 156 kcal |
| 14 | Veal Rib Chop 12 oz. | specialty cuts | USDA | 158 kcal |
| 15 | Furikake White Rice | sides | USDA | 164 kcal |
| 16 | French Fries | sides | USDA | 179 kcal |
| 17 | Roasted Tri-Color Potatoes | sides | USDA | 179 kcal |
| 18 | Calamari Salad | salads | Estimated | 180 kcal |
| 19 | Grilled Fish of the Day | entrees | USDA | 180 kcal |
| 20 | Jumbo Lump Crab Cake | appetizers | USDA | 188 kcal |
| 21 | Vegetable Penne Pasta | entrees | USDA | 191 kcal |
| 22 | Center Cut Filet Mignon 6 oz. | specialty cuts | USDA | 196 kcal |
| 23 | Horseradish Cream | sauces | USDA | 200 kcal |
| 24 | Grilled Chicken Breast | entrees | USDA | 202 kcal |
| 25 | Big Eye Tuna Taco | sandwiches | USDA | 220 kcal |
| 26 | Falafel Burger | sandwiches | USDA | 220 kcal |
| 27 | Grilled Steak Burger | sandwiches | USDA | 220 kcal |
| 28 | Crab Cake Sandwich | sandwiches | USDA | 231 kcal |
| 29 | Classic Caesar Salad | salads | USDA | 239 kcal |
| 30 | Sautéed Baby Spinach and Garlic | sides | USDA | 241 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Market Green Salad
Peppercorn
Greek Style Tomato Salad
Baby Spinach & Artichoke
Mozzarella & Tomato
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Grillhouse | Wine Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Grillhouse | Wine Bar items have calorie data?
What is the lowest-calorie item at Blue Grillhouse | Wine Bar?
Are Blue Grillhouse | Wine Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.