Nutrition Breakdown

Blue Gator Sports Pub & Grill Calories — Lowest to Highest

Browse calorie values for Blue Gator Sports Pub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

41 kcal

Highest Item

430 kcal

45 / 45 items resolved USDA database: 39 Estimated: 6

Lowest Calorie Items at Blue Gator Sports Pub & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side Salad from the garden USDA 41 kcal
2 From The Garden from the garden USDA 65 kcal
3 Shrimp Po Boy po boy USDA 65 kcal
4 Shrimp Boil bayou specialties USDA 73 kcal
5 Crawfish Boil bayou specialties USDA 82 kcal
6 Jambalaya bayou specialties USDA 90 kcal
7 Layered Tex Mex Dip kick starters USDA 117 kcal
8 Bourbon Street Chicken bayou specialties USDA 122 kcal
9 Ranchero Wrap wraps USDA 122 kcal
10 Big Easy House Salad from the garden USDA 123 kcal
11 Creamy Cajun Pasta bayou specialties USDA 127 kcal
12 Catfish bayou specialties USDA 145 kcal
13 Pulled Pork Po Boy po boy USDA 150 kcal
14 Spicy Chicken Wrap wraps USDA 150 kcal
15 Cajun Cobb Salad from the garden USDA 157 kcal
16 Chili Lime Tilapia bayou specialties USDA 168 kcal
17 Banana Foster Delight sweet endings USDA 183 kcal
18 Oyster Po Boy po boy USDA 189 kcal
19 Seasoned Fries kick starters USDA 190 kcal
20 Fried Oysters kick starters USDA 203 kcal
21 New York Strip Steak bayou specialties USDA 205 kcal
22 Chicken Po Boy po boy USDA 220 kcal
23 From The Garden from the garden USDA 226 kcal
24 Catfish Po Boy po boy USDA 229 kcal
25 Muffeletta burgers USDA 229 kcal
26 Calamari kick starters USDA 234 kcal
27 Hurricane Burger burgers USDA 239 kcal
28 Crocodile Club Wrap wraps USDA 243 kcal
29 Pub Burger burgers USDA 243 kcal
30 Cowboy Burger burgers USDA 278 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tenderloins

kick starters 430 kcal

Black And Bleu Burger

burgers 400 kcal

Gator Bites

kick starters 394 kcal

Bayou Burger

burgers 393 kcal

Crawdad Tails

kick starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Gator Sports Pub & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Gator Sports Pub & Grill items have calorie data?

Blue Gator Sports Pub & Grill currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Gator Sports Pub & Grill?

The lightest item currently tracked is Side Salad at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Gator Sports Pub & Grill calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blue Gator Sports Pub & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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