Nutrition Breakdown

Blue Front Cafe Calories — Lowest to Highest

Browse calorie values for Blue Front Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

147 / 147 items resolved USDA database: 40 Estimated: 107

Lowest Calorie Items at Blue Front Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beer On Tap drinks USDA 1 kcal
2 Fresh Brewed Iced Tea drinks USDA 1 kcal
3 House Coffee coffees Estimated 40 kcal
4 Fresh Squeezed Orange Juice drinks USDA 42 kcal
5 Italian Soda drinks USDA 46 kcal
6 Fresh Squeezed Lemonade drinks USDA 50 kcal
7 Fresh Squeezed Lemonade drinks USDA 50 kcal
8 Soy Milk coffees USDA 64 kcal
9 Tabouleh middle eastern trays USDA 85 kcal
10 Eggs Special early bird specials USDA 89 kcal
11 Middle Eastern Combo I middle eastern trays USDA 101 kcal
12 Double Shot coffees USDA 102 kcal
13 Bagel And Cream Cheese early bird specials USDA 103 kcal
14 Bagel And Cream Cheese early bird specials USDA 103 kcal
15 Veggie Choices ultimate veggie dipper USDA 120 kcal
16 Veggie Choices middle eastern dipper USDA 120 kcal
17 Falafels With Dolmas middle eastern trays USDA 131 kcal
18 Middle Eastern Combo II middle eastern trays USDA 139 kcal
19 Hummous middle eastern trays USDA 143 kcal
20 Falafel Balls middle eastern trays USDA 145 kcal
21 Latte coffees Estimated 170 kcal
22 All American Wrap super wraps $42 USDA 172 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Extra Green Salad salads Estimated 180 kcal
25 Garden Salad salads Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Tuna Salad cold deli sandwiches $6.95 Estimated 180 kcal
28 Meat Choices cold cuts with cheese cubes USDA 189 kcal
29 Meat Choices cold cuts with sliced cheese USDA 189 kcal
30 Meat Choices mini croissant sandwiches $55 USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bagel

bagels 710 kcal

Avocado Burrito Max

wraps 640 kcal

Falafel Burrito

mediterranean 640 kcal

Falafel Burrito

wraps 640 kcal

Halva Almond Bars

sweets & others $1.75 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Front Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Front Cafe items have calorie data?
Blue Front Cafe currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Front Cafe?
The lightest item currently tracked is Beer On Tap at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Front Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Front Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.