Nutrition Breakdown
Blue Duck Sandwich Company Calories — Lowest to Highest
Browse calorie values for Blue Duck Sandwich Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
34 kcal
Highest Item
620 kcal
Lowest Calorie Items at Blue Duck Sandwich Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade Teas | beverages | USDA | 34 kcal |
| 2 | Coca-Cola | beverages | USDA | 46 kcal |
| 3 | Juices | beverages | USDA | 46 kcal |
| 4 | Bruschetta | wings | USDA | 83 kcal |
| 5 | Wild Boar Meatloaf | entrées | USDA | 86 kcal |
| 6 | The Remedy | brunch | USDA | 128 kcal |
| 7 | Tacos | entrées | USDA | 170 kcal |
| 8 | Duck House Salad | salads | USDA | 171 kcal |
| 9 | Chicken & Waffles | brunch | USDA | 177 kcal |
| 10 | Scallops | entrées | USDA | 187 kcal |
| 11 | Sweet Potato Gnocchi | entrées | USDA | 200 kcal |
| 12 | Pork Egg Roll | brunch | USDA | 272 kcal |
| 13 | Pork Roll Burger | brunch | USDA | 272 kcal |
| 14 | Cuban Egg Roll | brunch | USDA | 281 kcal |
| 15 | Chorizo & Egg Quesadilla | brunch | USDA | 288 kcal |
| 16 | Chicken Salad Club | sandwiches & burgers | Estimated | 305 kcal |
| 17 | Fried Chicken | entrées | USDA | 307 kcal |
| 18 | Pappardelle | entrées | USDA | 336 kcal |
| 19 | American Classic | mac 'n' cheese | Estimated | 390 kcal |
| 20 | B.B.B.L.T. | sandwiches & burgers | Estimated | 390 kcal |
| 21 | Buffalo | wings | Estimated | 390 kcal |
| 22 | Chorizo Mac | mac 'n' cheese | Estimated | 390 kcal |
| 23 | General Tso | wings | Estimated | 390 kcal |
| 24 | Quack & Cheese | mac 'n' cheese | Estimated | 390 kcal |
| 25 | S. F. Y. | sandwiches & burgers | Estimated | 390 kcal |
| 26 | Weekly Preparation | entrées | USDA | 400 kcal |
| 27 | Blue Duck Fries | fries | Estimated | 420 kcal |
| 28 | Salt & Pepper Fries | fries | Estimated | 420 kcal |
| 29 | Fried Chicken Sandwich | sandwiches & burgers | Estimated | 450 kcal |
| 30 | Grilled Chipotle Caesar | salads | USDA | 467 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Grind Burger
Pork Roll Burger
Portabella Burger
Duck A L'Orange
The Blue Duck Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Duck Sandwich Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Duck Sandwich Company items have calorie data?
What is the lowest-calorie item at Blue Duck Sandwich Company?
Are Blue Duck Sandwich Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.