wild caught premium blue claw meat, chef's orange zest alfredo sauce, over lingunini, fresh shaved parmesean
$15
0
Romey's Salmon*
hickory smoked, pan seared, honey champagne glaze, served over cajun cheese grits, one side. winning entree of top chef knoxville 2013 - named after chef curtis' son
$17
0
Shrimp & Grits
gulf white shrimp, pepper and onions, andouille sausage, benton's bacon, served over cajun cheese grits
stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce &
$8.5
0
Veggie Burrito
stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese
$8.5
0
Shrimp & Grits
lunch portion of chef's shrimp & grits, gulf white shrimp, pepper and onions, andouille sausage, benton's bacon, served over cajun cheese grits
$10
0
Citrus Chicken
citrus marinated hormone free grilled chicken breast, one side
from benton's farm, smoked in house, hand pulled, chef's bbq sauce, sweet & savory slaw, texas toast
$9
0
Beach Wrap
citrus marinated hormone free grilled chicken, local jack cheese, romaine, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour
$9
0
Ancho Chipotle Wrap
grilled chicken in a cilantro lime marinade, benton's bacon, romaine, roasted peppers, shredded parmesan cheese, ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour
from benton's farm, smoked in house, hand pulled, chef's secret bbq sauce, sweet & savory slaw, texas toast
$9
0
Beach Wrap
citrus marinated grilled chicken, local jack cheese, romaine lettuce, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour
$9
0
Ancho Chipotle Wrap
grilled chicken in a cilantro lime marinade, benton's bacon, romaine, roasted peppers, shredded parmesan cheese ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour
stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce &
$9.5
0
Veggie Burrito
stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese
$9.5
0
Baja Fajitas
grilled hormone free chicken or steak, sautéed peppers and onions, cilantro crema, monterrey jack cheese, pico de gallo, chopped romaine, flour or corn tortillas
$11
0
Citrus Chicken
citrus marinated hormone free grilled chicken breast, two sides
two eggs anyway, french toast, benton's bacon or sausage
$11
0
Ham & Eggs
seared smoked ham, two eggs anyway, french toast
$12
0
Prime Rib Feast
6 oz hand cut prime rib, two eggs anyway, french toast
$15
0
Smoked Salmon
hickory smoked pan seared salmon, honey champagne glaze, two eggs anyway, french toast
$16
0
About Blue Coast Grill and Bar
Blue Coast Grill and Bar offers From The Sea, From The Garden & Lunch Combinations across 229 menu items, with prices from $2.25 to $22.00. Browse the full Blue Coast Grill and Bar menu with current prices — budget picks like the $2.25 Coca Cola — updated September 2026.
Blue Coast Grill and Bar Menu: Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Blue Coast Grill and Bar menu?
Blue Coast Grill and Bar offers 229 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Blue Coast Grill and Bar food cost?
Menu prices at Blue Coast Grill and Bar range from $2.25 for the most affordable options up to $22.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Blue Coast Grill and Bar cheapest items guide.
What are the cheapest items at Blue Coast Grill and Bar?
For the lowest-cost meal options at Blue Coast Grill and Bar, visit the dedicated Blue Coast Grill and Bar cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $2.25.