Nutrition Breakdown
Blue Burrito Grille Calories — Lowest to Highest
Browse calorie values for Blue Burrito Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
1 kcal
Highest Item
888 kcal
Lowest Calorie Items at Blue Burrito Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Hot Tea | beverages | USDA | 1 kcal |
| 2 | Soft Drinks - 20 oz - Free Refills Coca Cola | beverages | USDA | 2 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Pablo Sauce (Hot) | a la carte | USDA | 12 kcal |
| 5 | Pico De Gallo Salsa (Mild) | a la carte | USDA | 18 kcal |
| 6 | China Mist Iced Tea | beverages | USDA | 27 kcal |
| 7 | Sobe or Snapple | beverages | USDA | 45 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Smoothies | desserts | USDA | 89 kcal |
| 10 | Juice - Orange or Cranberry | beverages | USDA | 178 kcal |
| 11 | Ei Pollo Pueblo Salad | bbg salads | Estimated | 180 kcal |
| 12 | Kids Chicken Taco | kids meals 12 and under | USDA | 202 kcal |
| 13 | Chicken or Beef Fajita | bbg burritos | Estimated | 215 kcal |
| 14 | BBG Vegetarian Taco Salad | bbg salads | Estimated | 230 kcal |
| 15 | Flautas and A Taco | bbg specialties | Estimated | 280 kcal |
| 16 | Tacos - Hard Shell | a la carte | Estimated | 280 kcal |
| 17 | Tacos - Soft Shell | a la carte | Estimated | 280 kcal |
| 18 | Flour Quesadillas | kids meals 12 and under | USDA | 297 kcal |
| 19 | One 12inch Flour Tortilla | a la carte | USDA | 306 kcal |
| 20 | One 12inch Whole Wheat or Spinach Tortilla | a la carte | USDA | 310 kcal |
| 21 | Mexican Rice | a la carte | Estimated | 320 kcal |
| 22 | Sour Cream | a la carte | Estimated | 320 kcal |
| 23 | Cheese Crisp | kids meals 12 and under | USDA | 333 kcal |
| 24 | Kids Nachos | kids meals 12 and under | USDA | 343 kcal |
| 25 | Fish Tacos Del Mar (2 Tacos) | fish tacos del mar | Estimated | 350 kcal |
| 26 | Fish Tacos Del Mar(2 Tacos) | bbg fish | Estimated | 350 kcal |
| 27 | Three 6inch Flour, Blue or White Corn Tortillas | a la carte | USDA | 363 kcal |
| 28 | A La Sonora | quesadillas | Estimated | 390 kcal |
| 29 | BBG Chimi Dinner | bbg specialties | Estimated | 390 kcal |
| 30 | BBG Southwestern | bbg burritos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tortilla Pizza Machaca
Tortilla Pizza Vegetarian
The Big Blue Burrito
BBG Fish Burrito
BBG Fish Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Burrito Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Burrito Grille items have calorie data?
What is the lowest-calorie item at Blue Burrito Grille?
Are Blue Burrito Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.