Nutrition Breakdown
Blue Angus Cafe Calories — Lowest to Highest
Browse calorie values for Blue Angus Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
396 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Blue Angus Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Tip Kabob | wraps | Estimated | 10 kcal |
| 2 | Steak and Cheese | wraps | Estimated | 10 kcal |
| 3 | Blue Angus Steak Tips | dinners | Estimated | 15 kcal |
| 4 | Blue Angus Steak Tips | dinners | Estimated | 23 kcal |
| 5 | Bourbon Style Steak Tips | dinners | Estimated | 23 kcal |
| 6 | Blue Angus House Salad | salad | Estimated | 180 kcal |
| 7 | Caesar Salad | salad | Estimated | 180 kcal |
| 8 | Greek Salad | salad | Estimated | 180 kcal |
| 9 | Harvest Cobb Salad | salad | Estimated | 180 kcal |
| 10 | Tuna Salad | paninis | Estimated | 180 kcal |
| 11 | Soup of the Day | soup | Estimated | 220 kcal |
| 12 | Vanilla Ice Cream with Chocolate Sauce | desserts | Estimated | 290 kcal |
| 13 | Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 14 | Brownie Sundae | desserts | Estimated | 360 kcal |
| 15 | Angus Burger | kids menu | Estimated | 372 kcal |
| 16 | Dessert Special | desserts | Estimated | 380 kcal |
| 17 | BBQ Baby-Back Ribs | dinners | Estimated | 390 kcal |
| 18 | Barney's Special | sandwiches | Estimated | 390 kcal |
| 19 | Blue Angus 12 oz. Sirloin | dinners | Estimated | 390 kcal |
| 20 | Blue Angus Beef Chili | soup | Estimated | 390 kcal |
| 21 | Blue Angus Roast Beef | paninis | Estimated | 390 kcal |
| 22 | Blue Angus Sampler | starters | Estimated | 390 kcal |
| 23 | Boneless Buffalo Strips | starters | Estimated | 390 kcal |
| 24 | Buffalo Wings | starters | Estimated | 390 kcal |
| 25 | Classic Nachos | starters | Estimated | 390 kcal |
| 26 | Classic Reuben | paninis | Estimated | 390 kcal |
| 27 | Fish and Chips | dinners | Estimated | 390 kcal |
| 28 | Fresh Haddock | dinners | Estimated | 390 kcal |
| 29 | Grilled Cheese | kids menu | Estimated | 390 kcal |
| 30 | Grilled Cheese | paninis | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angry Angus Burger
BBQ Burger
Bacon Cheeseburger
Black and Blue Burger
Bourbon Street Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Angus Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Angus Cafe items have calorie data?
What is the lowest-calorie item at Blue Angus Cafe?
Are Blue Angus Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.