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Nutrition Breakdown

Blue Angel Cafe Calories — Lowest to Highest

Browse calorie values for Blue Angel Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 20 Estimated: 43

Lowest Calorie Items at Blue Angel Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea espresso bar - coffee USDA 1 kcal
2 Steamed Mussels starters Estimated 10 kcal
3 Macchiato espresso bar - coffee USDA 23 kcal
4 Ice Tea soft drinks USDA 27 kcal
5 Sierra Mist soft drinks USDA 32 kcal
6 Lemonade soft drinks USDA 42 kcal
7 Milk or Chocolate Milk espresso bar - coffee USDA 43 kcal
8 Pepsi soft drinks USDA 45 kcal
9 Cranberry fruit juice USDA 50 kcal
10 Orange or Vanilla italian soda USDA 50 kcal
11 Strawberry italian soda USDA 50 kcal
12 Apple fruit juice USDA 52 kcal
13 Caesar Salad fresh salads Estimated 180 kcal
14 Soup soup Estimated 220 kcal
15 Raspberry italian soda USDA 222 kcal
16 Diet Pepsi soft drinks USDA 272 kcal
17 Taco Plate entrees Estimated 280 kcal
18 Lime italian soda USDA 328 kcal
19 Dessert dessert Estimated 380 kcal
20 Hot Chocolate espresso bar - coffee USDA 381 kcal
21 Orange fruit juice USDA 381 kcal
22 All Natural Beef Dog in a Stick, Nitrate Free kids menu Estimated 390 kcal
23 Alpen Sierra Regular espresso bar - coffee Estimated 390 kcal
24 Americano espresso bar - coffee Estimated 390 kcal
25 Beef & Ale Stew entrees Estimated 390 kcal
26 Caprese handmade pizza Estimated 390 kcal
27 Cheese Quesadilla kids menu Estimated 390 kcal
28 Cheese or Pepperoni handmade pizza Estimated 390 kcal
29 Cioppino entrees Estimated 390 kcal
30 Coconut Crusted Tofu starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barnyard Burger

sandwiches 620 kcal

Beef Burger

sandwiches 620 kcal

Chipotle Black Bean Burger

sandwiches 620 kcal

Pasta Butter or Marinara, Parmesan Cheese

kids menu 560 kcal

Veggie Pasta

entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Angel Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Angel Cafe items have calorie data?
Blue Angel Cafe currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Angel Cafe?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Angel Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Angel Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.