Nutrition Breakdown
Bludso's BBQ Calories — Lowest to Highest
Browse calorie values for Bludso's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
29 kcal
Highest Item
600 kcal
Lowest Calorie Items at Bludso's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rib Tip | dinners | USDA | 29 kcal |
| 2 | Rib Tips | sandwiches | USDA | 29 kcal |
| 3 | Rib Tips | lunch | USDA | 29 kcal |
| 4 | Rip Tips | a la carte | USDA | 29 kcal |
| 5 | Water | drinks $1 | USDA | 42 kcal |
| 6 | Greens | side orders | USDA | 48 kcal |
| 7 | All Can Sodas | drinks $1 | USDA | 84 kcal |
| 8 | Baked Beans | side orders | USDA | 105 kcal |
| 9 | Small Party Tray | sandwiches | USDA | 107 kcal |
| 10 | Texas Sampler | dinners | USDA | 108 kcal |
| 11 | 2 Meat Lunch Combo | lunch | USDA | 117 kcal |
| 12 | Mac & Cheese | side orders | USDA | 121 kcal |
| 13 | 1 Lb. Pork Shoulders | a la carte | USDA | 127 kcal |
| 14 | Pork Shoulder | lunch | USDA | 127 kcal |
| 15 | Cole Slaw | side orders | USDA | 136 kcal |
| 16 | Chicken Links | lunch | USDA | 149 kcal |
| 17 | Banana Pudding | desserts | USDA | 160 kcal |
| 18 | Potato Salad | side orders | USDA | 171 kcal |
| 19 | Angus Beef Rib | lunch | USDA | 175 kcal |
| 20 | Angus Beef Rib | a la carte | USDA | 175 kcal |
| 21 | Chicken | lunch | USDA | 188 kcal |
| 22 | Wednesdays | weekday specials | USDA | 188 kcal |
| 23 | Beef Rib Sandwich | sandwiches | USDA | 223 kcal |
| 24 | Brisket | lunch | USDA | 231 kcal |
| 25 | Chopped Beef On A Bun | sandwiches | USDA | 240 kcal |
| 26 | Whole Chicken | a la carte | USDA | 243 kcal |
| 27 | Fridays | weekday specials | USDA | 246 kcal |
| 28 | Rib | lunch | USDA | 254 kcal |
| 29 | Sweet Potato Pie | desserts | USDA | 257 kcal |
| 30 | Chicken | dinners | USDA | 261 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Slab
Sliced Beef
Cake
1/2 Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bludso's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bludso's BBQ items have calorie data?
What is the lowest-calorie item at Bludso's BBQ?
Are Bludso's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.