Nutrition Breakdown

Blu Coral Calories — Lowest to Highest

Browse calorie values for Blu Coral menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

160 / 160 items resolved USDA database: 0 Estimated: 160

Lowest Calorie Items at Blu Coral

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel sushi Estimated 10 kcal
2 Fresh Water Eel rolls Estimated 10 kcal
3 Grilled N.Y. Steak entree from kitchen Estimated 10 kcal
4 Steak Box lunch special Estimated 10 kcal
5 Seven Spiced Ahi from sushi bar Estimated 260 kcal
6 Lobster Taco from kitchen Estimated 280 kcal
7 Age-Tofu from kitchen Estimated 390 kcal
8 Ahi-Poki Tuna from sushi bar Estimated 390 kcal
9 Alaskan specialty maki Estimated 390 kcal
10 Albacore Tuna sushi Estimated 390 kcal
11 Any Vegetable Maki rolls Estimated 390 kcal
12 Asparagus Beef Roll from kitchen Estimated 390 kcal
13 Assorted Sashimi (Assorted Fresh Cuts of Fish entrée from sushi bar Estimated 390 kcal
14 Assorted Sushi entrée from sushi bar Estimated 390 kcal
15 Atlantic specialty maki Estimated 390 kcal
16 Big Eye Tuna signature nigiri Estimated 390 kcal
17 Black Dragon specialty maki Estimated 390 kcal
18 Black Tobiko sushi Estimated 390 kcal
19 Blu Coral Maki blue coral signature maki Estimated 390 kcal
20 Blue Fin Tuna sushi Estimated 390 kcal
21 Blue Point Oyster from kitchen Estimated 390 kcal
22 Blurashi entrée from sushi bar Estimated 390 kcal
23 Braised Short Rib entree from kitchen Estimated 390 kcal
24 Calamari Tempura rolls Estimated 390 kcal
25 California rolls Estimated 390 kcal
26 California Sunset specialty maki Estimated 390 kcal
27 Caterpillar specialty maki Estimated 390 kcal
28 Chile Tobiko sushi Estimated 390 kcal
29 Chirashi entrée from sushi bar Estimated 390 kcal
30 Citrus Tobiko sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Box

lunch special 430 kcal

Oba Chicken Roulade

from kitchen 430 kcal

Roasted Half Chicken

entree from kitchen 430 kcal

Tomato Chicken

greens 430 kcal

Hotategai Crab Cake

from kitchen 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blu Coral Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blu Coral items have calorie data?
Blu Coral currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blu Coral?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blu Coral calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blu Coral full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.