Nutrition Breakdown

Blowfish Sushi Calories — Lowest to Highest

Browse calorie values for Blowfish Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

27 kcal

Highest Item

467 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Blowfish Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seaweed Crib Only Mixed Greens fusion appetizers & salads USDA 27 kcal
2 Shishito Peppers fusion appetizers & salads USDA 71 kcal
3 Calamari Caesar Salad fusion appetizers & salads USDA 77 kcal
4 Yasai Tempura Medley fusion appetizers & salads USDA 87 kcal
5 Seaweed Crib fusion appetizers & salads USDA 98 kcal
6 Super Dynamite maki USDA 107 kcal
7 Ultimate Spicy Tuna maki USDA 120 kcal
8 Chicken Gyoza fusion appetizers & salads USDA 122 kcal
9 California maki USDA 135 kcal
10 Rainbow maki USDA 135 kcal
11 Dragon maki USDA 156 kcal
12 Maki maki USDA 165 kcal
13 Ritsu Roll fusion appetizers & salads USDA 165 kcal
14 Potrero Veggie maki USDA 177 kcal
15 Sosumi maki USDA 178 kcal
16 Yam Tempura maki USDA 225 kcal
17 Spider maki USDA 227 kcal
18 Fiery Bincyo fusion appetizers & salads USDA 239 kcal
19 Seaweed Crib Only Seaweed fusion appetizers & salads USDA 298 kcal
20 Aburi Bincyo nigiri and sashimi Estimated 390 kcal
21 Age Nasu nigiri and sashimi Estimated 390 kcal
22 Ama Ebi nigiri and sashimi Estimated 390 kcal
23 Anago nigiri and sashimi Estimated 390 kcal
24 Ankimo nigiri and sashimi Estimated 390 kcal
25 Beef Teriyaki noodles and rice Estimated 390 kcal
26 Beef Teriyaki bento box Estimated 390 kcal
27 Bin Toro nigiri and sashimi Estimated 390 kcal
28 Bincyo nigiri and sashimi Estimated 390 kcal
29 Bincyo Tataki bento box Estimated 390 kcal
30 California Roll bento box Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pyramid of Tartar

fusion appetizers & salads 467 kcal

Chicken Teriyaki

noodles and rice 430 kcal

Chicken Teriyaki

bento box 430 kcal

Spicy Chicken

bento box 430 kcal

Aburi Bincyo

nigiri and sashimi 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blowfish Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blowfish Sushi items have calorie data?
Blowfish Sushi currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blowfish Sushi?
The lightest item currently tracked is Seaweed Crib Only Mixed Greens at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blowfish Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blowfish Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.