Nutrition Breakdown
Blossom Vietnamese Calories — Lowest to Highest
Browse calorie values for Blossom Vietnamese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Blossom Vietnamese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tra Nong | giai khat | USDA | 1 kcal |
| 2 | Espresso | giai khat | USDA | 9 kcal |
| 3 | Ca Phe Sua Da | giai khat | USDA | 18 kcal |
| 4 | Pho Chay | pho | USDA | 20 kcal |
| 5 | Banh Xeo | banh xeo | USDA | 30 kcal |
| 6 | Banh Tom Co Ngu | mon khai vi | USDA | 35 kcal |
| 7 | Ginger Limeade | giai khat | USDA | 35 kcal |
| 8 | Whole Young Coconut | giai khat | USDA | 44 kcal |
| 9 | Ca Phe Den Da | giai khat | USDA | 50 kcal |
| 10 | Pho Ga | pho | USDA | 65 kcal |
| 11 | Soda Chanh | giai khat | USDA | 93 kcal |
| 12 | Banh Xeo Cha | banh xeo | USDA | 94 kcal |
| 13 | Bun Cha Gio Chay | bun | USDA | 112 kcal |
| 14 | Mi Trung Thit Kho | egg noodle | USDA | 121 kcal |
| 15 | Pho Tom | pho | USDA | 123 kcal |
| 16 | Tra Thai | giai khat | USDA | 141 kcal |
| 17 | Goi Cuon Ca Tilapia Nuong | mon khai vi | USDA | 160 kcal |
| 18 | Sodas | giai khat | Estimated | 180 kcal |
| 19 | Cha Gio | mon khai vi | USDA | 214 kcal |
| 20 | Cha Gio Chay | mon khai vi | USDA | 214 kcal |
| 21 | Tra Da | giai khat | USDA | 224 kcal |
| 22 | Pho Dac Biet | pho | USDA | 309 kcal |
| 23 | Pho Tai | pho | USDA | 309 kcal |
| 24 | Pho Tai Bo Vien | pho | USDA | 309 kcal |
| 25 | Ca Phe Sua Nong | giai khat | USDA | 321 kcal |
| 26 | Banh Co Ngu Chay | mon khai vi | Estimated | 390 kcal |
| 27 | Bo Cuon | mon khai vi | Estimated | 390 kcal |
| 28 | Bun Rieu | bun | Estimated | 390 kcal |
| 29 | Bun, Cha Gio | bun | Estimated | 390 kcal |
| 30 | Bun, Cha Gio, Bo Nuong | bun | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banh Co Ngu Chay
Bo Cuon
Bun Rieu
Bun, Cha Gio
Bun, Cha Gio, Bo Nuong
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blossom Vietnamese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blossom Vietnamese items have calorie data?
What is the lowest-calorie item at Blossom Vietnamese?
Are Blossom Vietnamese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.