Nutrition Breakdown

Blossom on Columbus Calories — Lowest to Highest

Browse calorie values for Blossom on Columbus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

131 / 131 items resolved USDA database: 20 Estimated: 111

Lowest Calorie Items at Blossom on Columbus

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea tea Estimated 10 kcal
2 Sparkling & Still Water cold drinks Estimated 10 kcal
3 Cabernet, Herzog Reserve (Kosher) '11 red wine USDA 21 kcal
4 Pinot Noir, Poco A Poco '13 red wine USDA 21 kcal
5 Cuvee Le Bec, Beckman Vineyards '11 red wine USDA 25 kcal
6 Bartenura Prosecco (Kosher) (NV) sparkling USDA 33 kcal
7 Cabernet, Heller Estates '12 red wine USDA 33 kcal
8 Coffee coffee Estimated 40 kcal
9 Carignan, Carmel '09 (Kosher) red wine USDA 74 kcal
10 White Riesling, Carmel '36 (Kosher) white wine USDA 80 kcal
11 Sauvignon Blanc, Elizabeth Spencer '13 white wine USDA 81 kcal
12 Pinot Grigio, Tiamo '13 white wine USDA 83 kcal
13 Zinfandel, Herzog Old Vine '11 (Kosher) red wine USDA 88 kcal
14 Chardonnay, Herzog Reserve (Kosher) '12 white wine USDA 107 kcal
15 Stiegl Radler, Grapefruit beer Estimated 140 kcal
16 Latte coffee Estimated 170 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Mesclun Salad sides Estimated 180 kcal
19 Mesclun Salad sides Estimated 180 kcal
20 Tempranillo, Zuccardi Q Reserve '10 red wine USDA 200 kcal
21 Santa Cruz Organic Sparkling Juice cold drinks Estimated 260 kcal
22 Cotes Du Rhone, Daumen '10 red wine USDA 263 kcal
23 Taco Trio starters Estimated 280 kcal
24 Zweigelt, Anita & Hans Nittnaus '12 red wine USDA 280 kcal
25 Blythe Anne's Ice Cream desserts Estimated 290 kcal
26 Curried "Chicken" Salad salads Estimated 305 kcal
27 Brown Rice sides Estimated 320 kcal
28 Brown Rice sides Estimated 320 kcal
29 Verdejo, Vidal & Vidal '13 white wine USDA 350 kcal
30 Gruner Veltliner, Stadlman '13 white wine USDA 362 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soy Bacon Cheeseburger

sandwiches $17 620 kcal

Soy Bacon Cheeseburger

sandwiches 620 kcal

Francois Baur Cremant (NV)

sparkling 571 kcal

Zinfandel, Heitz Cellars '10

red wine 496 kcal

Curried Un-Chicken

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blossom on Columbus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blossom on Columbus items have calorie data?

Blossom on Columbus currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blossom on Columbus?

The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blossom on Columbus calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blossom on Columbus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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