Nutrition Breakdown

Blossom on Carmine Calories — Lowest to Highest

Browse calorie values for Blossom on Carmine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

107 / 107 items resolved USDA database: 21 Estimated: 86

Lowest Calorie Items at Blossom on Carmine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Potted Loose Tea soft drinks and such Estimated 10 kcal
2 Saratoga Sparkling Or Still Water soft drinks and such Estimated 10 kcal
3 Steamed Or Sautéed Kale sides Estimated 10 kcal
4 Sixpoint Sweet Action bottle beer USDA 11 kcal
5 Pinkus Hefeweisen bottle beer USDA 17 kcal
6 Classic G & T - Tru Gin seasonal cocktails USDA 29 kcal
7 Samuel Smith Cider bottle beer USDA 29 kcal
8 White Blend white USDA 44 kcal
9 Malbec red USDA 58 kcal
10 Dale Hollow seasonal cocktails USDA 59 kcal
11 Mojito Of The Moment seasonal cocktails USDA 61 kcal
12 Viognier/Chard/Riesling white USDA 80 kcal
13 Sauvignon Blanc white USDA 81 kcal
14 House Made Seasonal Sangria seasonal cocktails USDA 83 kcal
15 Chardonnay white USDA 84 kcal
16 Zinfandel red USDA 88 kcal
17 Buffalo Risotto Croquettes small plates and sides USDA 109 kcal
18 Pinot Noir red USDA 132 kcal
19 Lammsbrau Pilsner bottle beer USDA 167 kcal
20 House Salad salads Estimated 180 kcal
21 House Salad salads Estimated 180 kcal
22 Kale Salad salads Estimated 180 kcal
23 Kale Salad salads Estimated 180 kcal
24 Grapefruit Juice soft drinks and such Estimated 200 kcal
25 Caesar Salad salads USDA 239 kcal
26 Caesar Salad salads USDA 239 kcal
27 Bilberry Juice soft drinks and such Estimated 260 kcal
28 Cranberry Juice soft drinks and such Estimated 260 kcal
29 Pomegranate Juice soft drinks and such Estimated 260 kcal
30 Taco Trio small plates and sides Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

large plates 710 kcal

Pizza

large plates 710 kcal

Burger

large plates 620 kcal

Burger

sandwiches 620 kcal

Quinoa Salad

salads 582 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blossom on Carmine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blossom on Carmine items have calorie data?

Blossom on Carmine currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blossom on Carmine?

The lightest item currently tracked is Potted Loose Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blossom on Carmine calorie values official or estimated?

This page uses a hybrid model: 21 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blossom on Carmine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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