Nutrition Breakdown
Blossom on Carmine Calories — Lowest to Highest
Browse calorie values for Blossom on Carmine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Blossom on Carmine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Potted Loose Tea | soft drinks and such | Estimated | 10 kcal |
| 2 | Saratoga Sparkling Or Still Water | soft drinks and such | Estimated | 10 kcal |
| 3 | Steamed Or Sautéed Kale | sides | Estimated | 10 kcal |
| 4 | Sixpoint Sweet Action | bottle beer | USDA | 11 kcal |
| 5 | Pinkus Hefeweisen | bottle beer | USDA | 17 kcal |
| 6 | Classic G & T - Tru Gin | seasonal cocktails | USDA | 29 kcal |
| 7 | Samuel Smith Cider | bottle beer | USDA | 29 kcal |
| 8 | White Blend | white | USDA | 44 kcal |
| 9 | Malbec | red | USDA | 58 kcal |
| 10 | Dale Hollow | seasonal cocktails | USDA | 59 kcal |
| 11 | Mojito Of The Moment | seasonal cocktails | USDA | 61 kcal |
| 12 | Viognier/Chard/Riesling | white | USDA | 80 kcal |
| 13 | Sauvignon Blanc | white | USDA | 81 kcal |
| 14 | House Made Seasonal Sangria | seasonal cocktails | USDA | 83 kcal |
| 15 | Chardonnay | white | USDA | 84 kcal |
| 16 | Zinfandel | red | USDA | 88 kcal |
| 17 | Buffalo Risotto Croquettes | small plates and sides | USDA | 109 kcal |
| 18 | Pinot Noir | red | USDA | 132 kcal |
| 19 | Lammsbrau Pilsner | bottle beer | USDA | 167 kcal |
| 20 | House Salad | salads | Estimated | 180 kcal |
| 21 | House Salad | salads | Estimated | 180 kcal |
| 22 | Kale Salad | salads | Estimated | 180 kcal |
| 23 | Kale Salad | salads | Estimated | 180 kcal |
| 24 | Grapefruit Juice | soft drinks and such | Estimated | 200 kcal |
| 25 | Caesar Salad | salads | USDA | 239 kcal |
| 26 | Caesar Salad | salads | USDA | 239 kcal |
| 27 | Bilberry Juice | soft drinks and such | Estimated | 260 kcal |
| 28 | Cranberry Juice | soft drinks and such | Estimated | 260 kcal |
| 29 | Pomegranate Juice | soft drinks and such | Estimated | 260 kcal |
| 30 | Taco Trio | small plates and sides | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Pizza
Burger
Burger
Quinoa Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blossom on Carmine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blossom on Carmine items have calorie data?
What is the lowest-calorie item at Blossom on Carmine?
Are Blossom on Carmine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.