Nutrition Breakdown

Blossom Cafe Calories — Lowest to Highest

Browse calorie values for Blossom Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

588 kcal

111 / 111 items resolved USDA database: 38 Estimated: 73

Lowest Calorie Items at Blossom Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak, Egg And Cheese breakfast Estimated 10 kcal
2 Fireman Omelette local breakfast favorites USDA 41 kcal
3 Bacon Wrapped Shrimp And Cheese Grits local breakfast favorites USDA 108 kcal
4 Tom Tom's Double Porker local breakfast favorites USDA 123 kcal
5 Bread Pudding desserts and snacks USDA 156 kcal
6 Egg breakfast USDA 159 kcal
7 Breakfast Platter breakfast Estimated 170 kcal
8 Chef Salad salads Estimated 180 kcal
9 Garden Salad salads Estimated 180 kcal
10 Grilled Shrimp Salad salads Estimated 180 kcal
11 Seared Tuna Salad salads Estimated 180 kcal
12 Andouille Sausage Sandwich sandwiches USDA 183 kcal
13 BLT Sandwich sandwiches USDA 183 kcal
14 Steak And Cheese Sandwich sandwiches USDA 183 kcal
15 Veggie Sandwich sandwiches USDA 183 kcal
16 BLT Sandwich sandwiches USDA 195 kcal
17 Veggie Sandwich sandwiches USDA 195 kcal
18 Egg And Cheese breakfast USDA 196 kcal
19 Grilled Chicken Sandwich sandwiches USDA 220 kcal
20 BBQ Pork Sandwich sandwiches USDA 226 kcal
21 BBQ Pork Sandwich sandwiches USDA 226 kcal
22 BBQ Pork Sandwich sandwiches USDA 231 kcal
23 Steak And Cheese Sandwich sandwiches Estimated 240 kcal
24 Chicken Salad Sandwich sandwiches USDA 245 kcal
25 Egg And Cheese breakfast USDA 251 kcal
26 Clyde Choice local breakfast favorites USDA 252 kcal
27 Chicken And Cheese Sandwich sandwiches USDA 257 kcal
28 Steak And Cheese Sandwich sandwiches USDA 268 kcal
29 Steak And Cheese Sandwich sandwiches USDA 268 kcal
30 Steak And Cheese Sandwich sandwiches USDA 268 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cuban Mix Sandwich

sandwiches 588 kcal

Cuban Pork Sandwich

sandwiches 588 kcal

Ham And Cheese Sandwich

sandwiches 588 kcal

Prime Roast Beef Sandwich

sandwiches 588 kcal

Roasted Turkey Sandwich

sandwiches 588 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blossom Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blossom Cafe items have calorie data?

Blossom Cafe currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blossom Cafe?

The lightest item currently tracked is Steak, Egg And Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blossom Cafe calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blossom Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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