Nutrition Breakdown
Blossom Cafe Calories — Lowest to Highest
Browse calorie values for Blossom Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
588 kcal
Lowest Calorie Items at Blossom Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak, Egg And Cheese | breakfast | Estimated | 10 kcal |
| 2 | Fireman Omelette | local breakfast favorites | USDA | 41 kcal |
| 3 | Bacon Wrapped Shrimp And Cheese Grits | local breakfast favorites | USDA | 108 kcal |
| 4 | Tom Tom's Double Porker | local breakfast favorites | USDA | 123 kcal |
| 5 | Bread Pudding | desserts and snacks | USDA | 156 kcal |
| 6 | Egg | breakfast | USDA | 159 kcal |
| 7 | Breakfast Platter | breakfast | Estimated | 170 kcal |
| 8 | Chef Salad | salads | Estimated | 180 kcal |
| 9 | Garden Salad | salads | Estimated | 180 kcal |
| 10 | Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 11 | Seared Tuna Salad | salads | Estimated | 180 kcal |
| 12 | Andouille Sausage Sandwich | sandwiches | USDA | 183 kcal |
| 13 | BLT Sandwich | sandwiches | USDA | 183 kcal |
| 14 | Steak And Cheese Sandwich | sandwiches | USDA | 183 kcal |
| 15 | Veggie Sandwich | sandwiches | USDA | 183 kcal |
| 16 | BLT Sandwich | sandwiches | USDA | 195 kcal |
| 17 | Veggie Sandwich | sandwiches | USDA | 195 kcal |
| 18 | Egg And Cheese | breakfast | USDA | 196 kcal |
| 19 | Grilled Chicken Sandwich | sandwiches | USDA | 220 kcal |
| 20 | BBQ Pork Sandwich | sandwiches | USDA | 226 kcal |
| 21 | BBQ Pork Sandwich | sandwiches | USDA | 226 kcal |
| 22 | BBQ Pork Sandwich | sandwiches | USDA | 231 kcal |
| 23 | Steak And Cheese Sandwich | sandwiches | Estimated | 240 kcal |
| 24 | Chicken Salad Sandwich | sandwiches | USDA | 245 kcal |
| 25 | Egg And Cheese | breakfast | USDA | 251 kcal |
| 26 | Clyde Choice | local breakfast favorites | USDA | 252 kcal |
| 27 | Chicken And Cheese Sandwich | sandwiches | USDA | 257 kcal |
| 28 | Steak And Cheese Sandwich | sandwiches | USDA | 268 kcal |
| 29 | Steak And Cheese Sandwich | sandwiches | USDA | 268 kcal |
| 30 | Steak And Cheese Sandwich | sandwiches | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cuban Mix Sandwich
Cuban Pork Sandwich
Ham And Cheese Sandwich
Prime Roast Beef Sandwich
Roasted Turkey Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blossom Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blossom Cafe items have calorie data?
What is the lowest-calorie item at Blossom Cafe?
Are Blossom Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.